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Science-based natural health news to help you take charge of your health!
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August 7, 2014
Nut Free, Dairy Free, Grain Free Chocolate Chip CookiesEnjoy one of these sweet, health-conscious cookies right after dinner!
August 6, 2014
Organic Vegetarian LasagnaTry this organic lasagna packed with delicious, fresh veggies!
August 6, 2014
Coconut Rice with Grilled ShrimpThis grilled shrimp recipe makes the perfect summertime meal!
July 28, 2014
New Findings with Epstein Barr Virus: The Sleeping GiantThe Epstein Barr Virus (EBV), a HHV-4 herpes virus, is one of the most common viruses found in humans. In most individuals, it has no serious consequences [...]
July 16, 2014
Chicken Cutlets with Cherry SalsaTry this family-friendly salsa over chicken for dinner tonight!
July 16, 2014
Organic Quinoa and Lentil SaladEnjoy this delicious and protein-packed organic quinoa salad!
July 14, 2014
Disrupted Gut Clocks Linked with IBS, GERD, Obesity, and Other GI ConcernsThirty years ago, scientists began researching the concept of multiple clocks in the digestive track. It has been a slow process with little research on [...]
July 8, 2014
Body Clocks and Weight Management – It’s All About TimingOver the past few decades, researchers have debated on diets and have tried to prove which type of diet works best for weight loss and weight management. [...]
