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The list of activities that magnesium is involved with is like the Who’s Who of elite physiology. Discover why magnesium is one mineral you don’t want to be lacking.
B vitamins are easily depleted and supplementation can make a big difference to your health. Check the labels of your supplements and be sure you are only buying the high quality forms of B vitamins.
New research revealed a connection between fibromyalgia and the Epstein Barr Virus, a virus that nearly every human carries.
Season changes can stress your thyroid. If temperature fluctuations affect your energy and mood, support your gland with these top thyroid nutrients.
Sleep is the prime time for our bodies to clean house, repair, rejuvenate, and even burn fat. Use these tips to help you sleep better in 7 days!
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Neurontin and Lyrica are a Death Sentence for New Brain Synapses
Body Temperature and Thyroid Problems
To Salt or Not to Salt – That is the Question
Flu Tip – Don’t Be Your Own Petri Dish
Low Blood Pressure Causes Fatigue and Brain Stress
3 Steps to Lose Belly Fat
Jump-Start Your Metabolism in 2019 with a Plan That Works
Top Health Stories of 2018
High Quality Fish Oil is Extremely Valuable to Health
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