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Acetyl-L-Carnitine for Brain Health, Blood Sugar, Fertility and More September 16, 2019
Acetyl-l-carnitine is an important nutrient for memory, mood, nerves, brain cells, sperm and egg cells, mitochondria, pregnancy, blood sugar health, heart and other functions in the...
Exercise Boosts Brain Function September 16, 2019
Researchers evaluated the findings of studies on exercise and brain function and came to the conclusion that both aerobics and strength training are of great value to brain health at every age.
E-cigarettes and Vaping – Not Just Harmless Water Vapor September 9, 2019
E-cigarette use has dramatically increased in a short time and has caused alarm with the CDC, health professionals, schools and parents.
Back to School Stress and Nutrition September 3, 2019
The summer is over and children are going back to school. Growing and developing strong minds and bodies requires good nutrition to manage stress and increased demands.
How Healthy Is Your Gallbladder? August 26, 2019
A healthy digestive tract requires healthy bile flow and a gallbladder free from sludge and build-up. Learn more about how to support your gallbladder function.
