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Magnesium: A Notable Mineral Essential for Life October 19, 2018
The list of activities that magnesium is involved with is like the Who’s Who of elite physiology. Discover why magnesium is one mineral you don’t want to be lacking.
Quality Spotlight: Compare B Vitamins October 19, 2018
B vitamins are easily depleted and supplementation can make a big difference to your health. Check the labels of your supplements and be sure you are only buying the high quality forms of B vitamins.
Epstein Barr Virus and Fibromyalgia Connected October 15, 2018
New research revealed a connection between fibromyalgia and the Epstein Barr Virus, a virus that nearly every human carries.
Support Your Thyroid During Season Changes October 15, 2018
Season changes can stress your thyroid. If temperature fluctuations affect your energy and mood, support your gland with these top thyroid nutrients.
Get Back In Sync and Sleep Better In 7 Days October 8, 2018
Sleep is the prime time for our bodies to clean house, repair, rejuvenate, and even burn fat. Use these tips to help you sleep better in 7 days!
