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Science-based natural health news to help you take charge of your health!
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October 25, 2021
The Three Most Important Things for HealthA healthy lifestyle revolves around these three factors: sleep, exercise, and diet. How are you doing with each of them?
October 18, 2021
Remarkable Tocotrienols for Cardiovascular, Brain, Immune Health and MoreThe superior form of vitamin E, tocotrienols, are powerful antioxidants with anti-aging benefits.
October 11, 2021
Glyphosate in Water, Soil, Food – Protect Your HealthGlyphosate, found in Roundup, has been the focus of recent studies. Take the time to think about how its use may be affecting your environment, food [...]
October 4, 2021
Restore Health After an Immune ChallengeHow well do you recover from an immune challenge? Support your body to get energy back and restore wellness and vitality.
September 27, 2021
What's Your Iodine Status?Iodine deficiency is a global health concern. Iodine is important for thyroid health, immune health, and detoxification. It is also significant for the [...]
September 20, 2021
Superior Benefits of Olive Leaf ExtractThe extract from olive leaves has been used for centuries - for good reason! It is rich in the antioxidant Oleuropeain which has benefits that range from [...]
September 13, 2021
Nutrient Status and Immune VitalityYour body depends on the quality nutrients to thrive. Take a look at the foods you are eating and supplements you are taking. Are you getting enough?
September 7, 2021
Mask Mouth, Dry Mouth Impacts Dental HealthWearing a mask for any extended period of time has impacts on your oral health. Learn how to protect your mouth from the consequences of "mask mouth."
August 30, 2021
Theanine: Stress Management and BeyondTheanine is a type of amino acid found in green tea that helps stress. From cognitive and emotional stress to stress on your gut and joints, find out how [...]
