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Science-based natural health news to help you take charge of your health!
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March 6, 2023
Drugs That Lead to Osteoporosis and Increase Fracture RiskOsteoporosis and increased risk of fractures are side effects from many commonly used prescribed and over-the-counter medications.
February 27, 2023
Essential Nutrients for DetoxificationYour liver, kidneys, digestive tract, lungs, and skin work to detoxify daily. To do this 24/7 process, it requires several nutrients.
February 26, 2023
How to Improve Blood Vessel ElasticityHealthy, pliable blood vessels are a key indicator of your health. Support your arteries with healthy lifestyle habits.
February 20, 2023
Nutrients for Your Beating HeartYour heart beats 24-7. Are you providing it with these nutrients for optimal health and performance?
January 30, 2023
Foggy Memory After Anesthesia? Support Brain ResiliencyResearch suggests that general anesthesia poses long-term challenges with brain health, especially in children and the elderly. Building brain resiliency [...]
January 23, 2023
Intermittent Fasting and Meal Timing for Weight ManagementWhen and what you eat determines everything from your energy and metabolism to heart and immune health and even how you age. Support your body for health [...]
January 16, 2023
Hidden Obesogens in Foods, Beverages, and Environment Disrupt MetabolismWeight management is more than calories consumed and burned due to hidden obesogens. Find out what they are and what you can do to minimize their impact.
January 1, 2023
2022 Natural Health News ArticlesTake charge of your health! These natural health articles from 2022 cover a variety of health topics, support for vitality, and optimizing healthy [...]
December 19, 2022
Got Ringing in Your Ear?Constant ringing, buzzing, and humming is annoying and frustrating to many. Consider these nutrients and lifestyle factors if you are suffering from it.
