calm

Key Ingredients

L-theanine helps promote a relaxed but alert mental state (the best kind of state) by stimulating alpha wave activity in the brain. It supports healthy neurotransmitter activity and has been shown to moderate the effects of stimulants like caffeine on nerves. We use Suntheanine®, a superior patented form, which provides 100% pure L-isomer-theanine.*

Lemon balm helps with feelings of calmness and with easing tension, primarily by supporting GABA production. GABA is an important neurotransmitter in the brain, critical for its role in reducing nerve excitation and over-stimulation.*

Magnesium glycinate and magnesium taurate are highly absorbable forms of magnesium bound to relaxing amino acids. Magnesium is a commonly deficient nutrient, and is depleted further by stress. Low magnesium is associated with poor mood, anxious feelings, and restlessness. Magnesium also provides a buffer to offset the acid load caused by stress and inflammation. Glycine and Taurine not only enhance the absorption of magnesium into cells, they provide an additional calming effect.*

Passion flower has a long history of traditional use for relaxation and stress moderation. Recent studies have verified its effectiveness for temporary relief of nervousness and minor stress.*

Directions

Take three capsules per day. Take anytime during the day for a non-drowsy, calming effect. May also be taken before bed to assist with sleep.*