Calm - Top Quality Magnesium and Herbal Extracts for Relaxation

Take it easy.*

20 total reviews

Need some zen in your life? We've got you! Calm is an all-natural, non-drowsy supplement for relaxation, stress relief, restorative sleep, and daytime zen. Just take it easy.*

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Size: 90 capsules

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  • Manufactured in USA & Third-Party Tested


Make anytime zen time.*

  • Helps calm anxious feelings*
  • Improves restful sleep and relaxation*
  • Supports emotional well-being*
  • Boosts GABA production for a happy mood*
  • Stimulates alpha brain waves for a creative state*
  • Helps relaxation when under stress*
  • Formulated by Wellness Resources

How It Works

well+vita calm contains the highest quality, most absorbable, highly effective nutrients to help you feel your best. Manufactured in the United States and rigorously tested to ensure purity and potency.

We zeroed in on the nutrients your body craves to nourish and calm the nerves without making you feel drowsy. Support your health, get more restful sleep, and feel better!*

Key Ingredients

L-theanine helps promote a relaxed but alert mental state (the best kind of state) by stimulating alpha wave activity in the brain. It supports healthy neurotransmitter activity and has been shown to moderate the effects of stimulants like caffeine on nerves. We use Suntheanine®, a superior patented form, which provides 100% pure L-isomer-theanine.*

Lemon balm helps with feelings of calmness and with easing tension, primarily by supporting GABA production. GABA is an important neurotransmitter in the brain, critical for its role in reducing nerve excitation and over-stimulation.*

Magnesium glycinate and magnesium taurate are highly absorbable forms of magnesium bound to relaxing amino acids. Magnesium is a commonly deficient nutrient, and is depleted further by stress. Low magnesium is associated with poor mood, anxious feelings, and restlessness. Magnesium also provides a buffer to offset the acid load caused by stress and inflammation. Glycine and Taurine not only enhance the absorption of magnesium into cells, they provide an additional calming effect.*

Passion flower has a long history of traditional use for relaxation and stress moderation. Recent studies have verified its effectiveness for temporary relief of nervousness and minor stress.*

well+vita by Wellness Resources

Wellness Resources formulates and manufactures the well+vita brand. Founded in 1985, Wellness Resources is a nutritional supplement company with decades of experience formulating superior quality supplements for optimal health.

How To Take

Take three capsules per day. Take anytime during the day for a non-drowsy, calming effect. May also be taken before bed to assist with sleep.*

Calm

Directions:

Take three capsules per day. Take anytime during the day for a non-drowsy, calming effect. May also be taken before bed to assist with sleep.*

Supplement Facts

Serving Size:

3 capsules

Amount Per Serving % Daily Value
Magnesium (from glycinate and taurate) 200 mg 50
L-Theanine (Suntheanine®) 200 mg *
Lemon balm extract (Melissa officinalis) (leaf) (standardized to contain 5% rosemarinic acid) 400 mg *
Passion flower extract (Passiflora incarnata L.) (aerial parts) (standardized to contain 3.5% vitexin) 400 mg *
Glycine (from magnesium glycinate) 680 mg *
Taurine (from magnesium taurate) 345 mg *

* Percent Daily Value not established.

Other Ingredients: cellulose capsule, cellulose, silica, and magnesium stearate.

This product does NOT contain: milk, egg, fish, Crustacean shellfish, tree nuts, peanuts, wheat, gluten, soy, or sesame. This product does not contain hidden fillers, preservatives, sugar, artificial sweeteners, colors, or flavors.

Suntheanine® is a registered trademark of Taiyo International, Inc.

Manufactured in the USA

We source the highest quality, most absorbable nutrients. Our supplements are manufactured in the United States under stringent quality standards.

Third-Party Tested

Wellness Resources supplements are tested throughout production for potency and purity. Each final batch is tested to ensure you are getting what's on the label.

Family-Owned Since 1985

Our specialty formulas are backed by science and years of experience. Made with care, from our family to yours. A supplement line you can trust.

This magnesium and herbal supplement helps with relaxation, sleep, and anxiety management. Customers said it "really works well" and "helps me stay calm throughout the day." Most report better sleep quality and reduced anxiety. Some found effectiveness varies (70% success rate noted) or experienced mild/placebo effects. Capsules are large, requiring 1-3 per dose.

  • 5 stars: 12 (60%)
  • 4 stars: 8 (40%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
T
Trelakopela
Good supplement.

This really is helping me stay calm throughout the day with all the different demands that I’m faced with, it keeps me more balanced, I have less stress, and feel less nervous, Great vitamin! Recommend them!

M
M.U.

Incredible Product

E
Elaine Moore

Very helpful with promoting and extending sleep! Take this nightly, as does my husband!

L
LL

Helps relieve my anxiety! When I don’t take it, I notice it.

Y
Yogapriestess

This product really works well for me. I like the simplicity of ingredients. It helps me fall back asleep if I wake in the night. It also helps me with anxiety situations like the dentist! I love it

R
Rosella Susan Byers
Effective combination for general calming or as sleep aid

This is a good formula for adding a little space between you and your reactions to the world. It's calming when I take it in the daytime, but also promotes a more balanced energy. If I take it before bed, it does help relax me and promote a deeper sleep. As another reviewer mentioned, it is nice to be able to tailor the amount you take to your specific needs that day or moment. It's an excellent formula for before bed.

W
Wylee's mom
Taken before bed helps me sleep through the night

I am taking 3 of these Calm supplements every night before bed and I have definitely noticed that I do sleep better/deeper for longer periods of time when I take these capsules. The capsules are pretty big and taking three is quite a challenge but since it is working for me I guess it's worth it.I'm definitely very pleased with the results I'm seeing since starting these supplements. I do recommend this Calm supplement to anyone needing help sleeping, this has worked well for me.Thank you for taking the time to read my honest review, I hope it is helpful.

M
Mrs. M.
Work as described

I love this well+vita brand. The calming capsules work as described and i plan to continue to order when this bottle runs out.

A
Amadeus B. Klein
These seem pretty good quality

All in all these seem like good pills, the quality of the casing is good and the mixing of the ingredients seems well done. I'm not qualified to speak on how it works since I'm no expert but assuming these work as advertised then these are a 4 star buy.Just my thoughts,AK

P
Princess
Works about 70% of the time

I like natural sleep remedies and this is one of the better ones. I can take it midway through the night and fall back to sleep with this with no undo grogginess.It lulls me into a calmness. I take two and find it most effective when taken an hour before sleep.

Y
Yasmina Ferraris
Hit and miss

I’m not sure that these actually work. I think it’s a placebo effect. I’m living in Kentucky right now during the pandemic so I am stressed 100% all the time (Kentucky is a pretty godawful place for those who don’t know). So these pills don’t really help with that kind of stress. I really like the ingredients though, so I keep taking them.

S
Susan
May help to relax

I've been taking this product for about a month now. I have had a tough time getting to sleep and staying asleep most of my adult life, so when I see a product that might help I give it a try. This has some good stuff in it that is relaxing, like magnesium and l-theanine, both of which I also take as separate supplements. I normally take a couple capsules before bed, sometimes three capsules if I feel the need. I can't say that this supplement has put me to sleep or kept me asleep, but it may help me relax enough so I can get to sleep (although I also take other products). There have also been nights when I take on or two more capsules when I wake up and have a hard time getting back to sleep.If you have occasional sleeplessness you might give this a try.

A
Alyssa A. Lappen
Nice herbal replacement for melatonin hormone

I've been looking for a supplement like this that has no harmful ingredients and nothing likely to be an allergen. This works. It's relaxing and one capsule at bedtime is enough to slow one's brain and put the proverbial lights out.It has no aftereffects the next day.And although the bottle says to take three capsules a day, one is just enough at bedtime for me. Which means the 90 capsules will last me three months, or longer if I don't take it every day.I'm not so enthused about the $30 price tag, but this is a potential problem solver if you are allergic to melatonin, which "in rare cases" can cause a serious rash, even in very small doses--or if you simply would prefer herbs to a hormone to relax and get to sleep.

M
Michelle G.
Calming effect before sleepy time

I take 2 capsules at night! It helps me calm down after a busy day and sets me up for a good night sleep 😴

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~Galactic Hat~
It takes the edge off.....

This product does a good job of just taking the edge off and helping me to curb the anxiety which often creeps up in this wild and crazy world we call life. It doesn't make me sleepy but it does allow me to shut off the monkey mind thinking which goes round and round in the head and needs to be stopped. Sometimes we think to much and obsess over nothing and the mind needs to be gently tweaked to let go of that continual looping.The dose is 3 capsules and there are 30 servings per container. This works well for me because I can take just one capsule for gentle relief and more if I need a heavier healing. Great product, recommended.

B
Birdie
5 Stars

I'm normally a anxious person and drink a lot of coffee which doesn't help the situation but I don't sleep well and need the coffee. I have been taking this "calm" for a week now and I find a difference in my stress level I feel more relaxed and my mood much better. I still need to take other supplements to help me sleep usually valerian root or melatonin but I'm a tough one when it comes to falling asleep. This supplement has a good blend of ingredients that's not tough on the stomach. I have tried several different other brands of stress relief and find this to be on of the top 3 I have tried so far and would buy this one again as it works well for me. Everyone is different what works for me might not work for you but it's worth a try I would recommend this one it's pretty good.

s
strawberrymary
YES. Helps me so much.

Since taking this supplement I have felt normal for the first time since the beginning of 2020. I've only been taking it a few days, but man, I have noticed a huge difference in my overall feelings of well-being and general anxiety levels. I thought feeling out of control was what the rest of my life was going to be like, but these have made me feel somewhat normal again. I will happily pay $30/mo. to feel chill. They really do take the edge off and I've been sleeping really well. I usually spiral out of control around bedtime and I have really noticed a huge difference since taking these. I hope they never stop making them!

R
Rachel28
Good

Really good ingredients for anxiety and nervous tension. I found it did have a mild calming effect for me. Of course, everyone is different, so YMMV (your mileage may vary).

C
CS
Works for me for calmness and sleep!

Finally something that works for me and sleep. I’ve tried multiple sleep aids, always disappointed. In researching yet again, I found Calm. It works for me - I feel calmer during the day, I’ve been sleeping much better- falling asleep faster and though I don’t sleep through the night, I am able to get back to sleep easier and no grogginess in the morning. I take one ( I’m 5’2” 110lb) each morning and so far I’m pleased! I have not taken one before going to sleep but may try to see if I can sleep through the night. Would recommend!

A
Anonymous

I find taking Calm at dinner time with my other supplements is just what I need to help me have a great night's sleep. I am very pleased with Calm!