K, Vitamin K Complex

So I got this brand as it had all the ingredients I wanted in my Multivitamin K supplement. The dosage is in the middle IMO as I normally take a higher dosage than this. Now I could not find where this brand was third party lab tested in the US/UK or Canada. Perhaps it is and I missed it . Other than that I have no complaints. This is a small business and I love to support those. These are easy to take and I had no sides. I don't feel anything when I take these and just trust they are doing it's job. Good Luck and hope this was helpful.

The best source of Vitamin K is Natto with its bioactive live enzymes. Sometimes I ran out of Natto in the fridge and there are times I travel and bringing it will be inconvenient. This “Wellness Resources Vitamin K Complex with 600 mcg Vitamin K2 (as MK-4 and Trans MK-7) and 1000 mcg K1 for Bones and Heart Health (90 Capsules)” is a perfect alternative to those fermented soybeans.What to like about this supplement:1. Does not use Magnesium Stearate or Silica2. Cellulose capsule (vegan) instead of gelatin (bovine)3. 90-day supply in a bottle4. Easy to swallow5. Capsule more convenient than refrigerated NattoIf you want a healthy body you need to add Calcium, Vitamin D, and Magnesium to this Vitamin K complex. Good stuff!

Interestingly enough, most people not only have never heard of vitamin K, but even when they do, they have no idea what Vitamin K is good for or what it does for your body and, how important its role is for the functioning of various parts of your body.I decided that I needed to start taking Vitamin K because, as most of us know, at least, here in the U.S., we are sorely deficient in many if not most vitamins and minerals. No thanks to our terrible diets and lazy eating habits, such as visiting fast food establishments which lack most of the healthy foods that contain the necessary vitamins and minerals our bodies need every day. Vitamin K being one of those extremely important vitamins.Wellness Resources is on source for getting your daily suppliment of Vitamin K. I've been taking this vitamin for a few weeks now and, although I can't say for sure that it's helping me, I think I'm actually feeling a difference in how I feel on a physical level. You'll have to try them yourselves, but first, talk to a nutritionist and get a blood panel done first before you start any suppliments or minerals. That's what I did, and I believe that it has helped me to get a better grip on how I should be taking care of my body.

Awesome

This is a high quality Vitamin K and offers both K1 and K2. Wellness Resources does not include fillers or excess ingredients. This is a much higher quality and better ratio of K1 and K2 than other brands. Highly recommend!

I take this product everyday it helps with calcium and D3, to get it to my bones instead of in my arteries, kidneys or calcified in my body. It also is great for my immune system. I have not been sick for a very long time.

Its good for my bones.

I ordered this supplement to take along with my vitamin D capsules. I’ve been taking it now for a couple of weeks and haven’t experienced any side effects. The capsules are of average size and relatively easy to swallow.

I got this MK-4/7 K2 supplement to take with my D3 for the best results. Looks good!

This is one of my favorite vitamin K supplement. It contains all 3 k vitamins and made with clean ingredients. I really like and take it to prevent cavities. I like it.

I like the idea I can get my K1 bumped up a bit while I'm taking K2. I don't eat or drink enough greens, nor do I digest well with certain greens which is where I understand we get our K1's. The capsules are just right for swallowing for me. A little smaller than the 00 size, but not the super tiny ones either.

I have recently discovered the power of Vitamin K. More specifically D3/K2 combo. I take several vitamins as part of my daily health routine. These have not given me any after taste or burps. I have a very restrictive diet for medical purposes and this really helps my body feel it's best. Vitamin K1 is involved in blood coagulation, and vitamin K2 benefits bone and heart health.

This is nice because it has lots of different Ks not just K2 like some others. The pills are standard capsule size and are as easy or hard to swallow as the average. This is nice for vegans as the only other ingrediencies are cellulose and rice and it's not easy to get in your diet naturally. The price seems about average these are good quality vitamins

I take this vitamin K with vitamin D3. This capsules contain the right amount of vitamin K. It is easy to swallow. So side effects. The only downside is that it is in the capsules. Since it is a fat soluble vitamin, it is better when it's in a softgel with some sort of oil. Now I just have to remember to take it with some fatty food.

bah, no need for K1. Fine for most folks (including me), but if you have any old school blood thinning meds that can not be used with K1 containing products you may want to avoid this (newer meds dont have this issue i guess). K1 is not what I look for in a K2 supplement. I missed that bit of info. Even so, I will still use it.K2 (mk-4, mk-7) is where it is at for the main benefits from vitamin K supplementation. If you take D3 (and/or take calcium supplements), you will want to take K2 as D3 increases calcium, and since calcium doesnt know where to go (bones) it will attach anywhere which could cause problems (everywhere else including kidneys). Well, K2 (not K1) directs calcium where to go.For best absorption, K2 should be taken with fat. This is a dry capsule so has no fat. I generally prefer to take soft gels for this reason.

This is a good vitamin K complex. Its a fairly high dose K supplement.The formulation is:1000mg K1, 5000mcg K2 MK-4, and 100mcg K2 MK-7.The dosages are all good, and I like that they use "K2-Vital" MK-7, which has been clinically studied for its efficacy.The downside of this supplement is that it is not in softgel form. Vitamin K is fat soluble, so oil-based formulations have better bioavailability. Taking it in a capsule form like this one is fine, but make sure you take it with your largest meal of the day.Overall - great K supplement, but i personally would opt for a softgel form. Life Extension's Super K is my go-to, but this one is a fine alternative.

When my doctor recommended I take a vitamin D supplement, she said it would be smart to take a D and K combination. Since I can't always get the combination, I picked this K complex up to compliment plain vitamin D. I asked her about it at my last visit and she said it looked fine. Vitamin K helps calcium get to the bones where it belongs, and that's why she wants me to take it.This is a good supplement and I'm glad to have it!

I have wanted to add K to my regimen for a while now and have been doing so through combinations with D3. I don't do that well with those because I don't tolerate the higher doses of D that well and I've been reading about the benefits of K for bone and teeth health, among other things like cardiovascular health. I tend to have a lot of side effects with supplements so I slowly add them in one at a time. So far I've had none with these. I started with a quarter, then half and then all of the capsules and I'm doing fine. I hope over time that I will start experiencing the benefits I've read about. So far I'm doing well.

I like that Wellness Resources has been in business since 1985. And on this product listing page they claim that this product is GMP and manufactured in the USA. While I do believe that is true, I wish they would put those claims on the bottle itself. But unfortunately they do not. Putting those logos on the bottle would give the consumer more confidence in the product.The capsules are an easy to swallow size and the K2 (MK-4/7) included in these capsules seems to be of good quality. It is common to take calcium and vitamin D3 along with vitamin K but I don't mind that these aren't included in these capsules. I find it easier to control the dosages that I want when I take my vitamins and supplements separately.Vitamin K can help the blood clot. Also, you need to be careful not to take too much vitamin K if you have kidney disease. As with any supplement, if you have any medical conditions you should check with your doctor and/or do your own research into possible side effects or drug interactions before you take this supplement.

Vitamin K is an important nutrient. It is vital for various functions in the body. Different forms of K do very different things. Vitamin K1 is essential for blood coagulation. It is found in green, leafy vegetables.K2 comes in a variety of forms (including MK-4 and MK-7, included here). K2 is responsible for seeing that calcium goes where it is supposed to in the body. It helps ensure calcium ends up in the bones and not in the arteries where it can cause heart issues.Both forms can be helpful, but for different reasons.It is important to take vitamin K with fat or a meal since it is fat-soluble.This brand claims GMP status as well as testing their products by batch. This is a good sign of quality.

You likely have heard about Vitamin K due to its association with blood clotting. But, there are two primary forms: K1 and K2. They act in such different ways that some experts think they shouldn’t even be grouped under the same name.Vitamin K2 has incredible benefits that are missing from just K1. This includes enhancing heart and bone health, increasing exercise performance, and, the most interesting, anti-aging properties. Unfortunately, getting K2 naturally can be difficult, unless you eat foods like natto (fermented soy), organ meats, and egg yolks consistently.This formula is good because you get K1, as well as two forms of K2. So, you can be assured you’re getting all that you need in one capsule.I’m not too familiar with this company, but I like a lot about them from what I've read. They have an established business since 1985, they use GMP facilities, and they batch test for purity. No word on if this is third party testing, but it’s better than nothing!So, this is a good formula from what seems like a trustworthy company. Also, remember Vitamin K is fat soluble, so take it with food that is high in fat.