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Doctors common prescribe aspirin like candy for circulatory and inflammatory concerns, but aspirin is not as benign as once thought. Are you aware of the risks?
You might think that eating several small meals per day will help to improve self-control, but think again. Snacking is actually a challenge to metabolism. Here's why.
Revealing research shows that it is more than just antibiotics that affect the trillion of microbes found in our gut. Are you taking one of these common gut-altering medications?
Take a look at your nails. Do you have breaking nails, ridges, or white spots? Fingernails require a variety of nutrients to grow out strong, smooth, and healthy. Are you getting enough?
Hair loss is often the first sign of an underlying condition or nutrient deficiency. Discover which nutrients support better health and improve hair growth.
The Five Rules of The Leptin Diet
Neurontin and Lyrica are a Death Sentence for New Brain Synapses
Body Temperature and Thyroid Problems
To Salt or Not to Salt – That is the Question
Flu Tip – Don’t Be Your Own Petri Dish
Eye Health and Gut Health Linked
Curcumin Supports Gut Lining and Health
Sedentary Lifestyle and Swollen Legs Contribute to Snoring
Get Glowing Skin with Green Tea Extract
Common Meds May Increase Dementia Risk by 50 Percent
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