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Grumpy and Exhausted? Support Your Mitochondria, Brain, Adrenals August 13, 2018
Fatigue that doesn't improve with a good night's rest? Our society might value a 70-hour work week but our bodies do not. Learn how to recover from vital exhaustion and unrelenting fatigue.
Your brain has a built-in system to remove toxins and trash while you sleep called the glymphatic system.
If you feel like your body needs some repair work or it lacks the strength, flexibility, and structural integrity, consider upgrading your collagen status!