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Eating Ultra-Processed Foods Shortens Lifespan February 18, 2019
A new study shows that eating ‘ultra-processed’ food shortens your life span. Thanks to this study, we now know exactly how bad junk food really is.
Insufficient Magnesium - Public Health Crisis Declared February 11, 2019
An important new study declares inadequate magnesium intake a public health crisis. Discover why its probably a good idea to boost your intake of this valuable mineral.
The Best Form of Vitamin E for Health February 11, 2019
Studies support the fact that tocotrienols are far superior to regular d-alpha tocopherol for supporting cardiovascular health. Discover what to look for in a quality supplement.
Heart Health and Alzheimer’s Connected February 4, 2019
A newly published research article connects brain and heart health into a very interesting perspective.
Niacin Supports Cardiovascular Health February 3, 2019
Niacin, or vitamin B3, plays important roles in cholesterol, triglyceride, and circulatory health and has long been known as an important nutrient for maintaining cardiovascular health.
