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Sedentary Lifestyle and Swollen Legs Contribute to Snoring July 8, 2019
Understanding why you or your loved one snores is important to take charge of your health.
Get Glowing Skin with Green Tea Extract July 3, 2019
Green tea extract (EGCG) is making a name for itself as a helpful skin antioxidant, capable of improving skin quality and protection.
Common Meds May Increase Dementia Risk by 50 Percent July 1, 2019
News headlines grabbed the attention of many in the past few days with the findings that anticholinergic medications may lead to dementia.
5 Nutrients that Protect Your Skin July 1, 2019
Naturally protect your skin with these five antioxidants!
MTHFR Gene Defects, Methylation, and Natural Support June 24, 2019
Methylation is one giant topic that pertains to epigenetics. Knowing a little more about methylation can help optimize health.
