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Rhodiola Helps Stress, Adrenals, Stamina December 11, 2018
Exhaustion, burnout and feeling stressed are common feelings. Fortification with adaptogenic herbs like Rhodiola rosea can make a substantial difference in stress tolerance and healthy aging.
Feel Tired-Wired? The Thyroid - Sleep Connection December 11, 2018
When you're stressed, it tends to result in a wired feeling and trouble calming down at night. This has a major affect on how the brain processes thyroid information, and thyroid symptoms can result.
Combat Stress this Holiday Season December 10, 2018
Does the the holiday season increase your stress level? Here are the most important nutrients to offset stress and anxiety and promote relaxation.
Injections for Joint Pain May Damage Cartilage December 3, 2018
Getting injections for joint pain? A new study has found anesthetic injections can provide temporary relief by numbing pain but will actually accelerate joint damage.
Curb Holiday Cravings with Pine Nut Oil December 3, 2018
Each holiday season, many people fall prey to their cravings and later resolve to slim down in the New Year. Here’s how to stay out of that pattern this year!
