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Memory Neurotransmitter & Gut Health Linked July 13, 2018
Do you have trouble remembering names, lose your keys more frequently, or have a lack of motivation? If so, you may need to boost your acetylcholine, known as the memory neurotransmitter.
Excessive Sweating Is a Sign You Need More Antioxidants July 2, 2018
Are you always hot or sweating? Do you sweat excessively with exercise? Heat intolerance is a sign of a metabolic struggle that results from inadequate antioxidant stores. Here's why.
Yoga Reduces the Fight-or-Flight Response June 21, 2018
Stressed? Yoga has been found to activate the parasympathetic nervous system, a branch of the autonomic nervous system that helps our body cope with stress.
Kidney Stones: The Root Cause June 18, 2018
The incidence of kidney stones is on the rise. Anyone who has passed a kidney stone will tell you an ounce of prevention is worth a pound of cure. Discover what you can do to prevent kidney stones.
NSAIDs Injure Gut Lining and Mitochondria June 11, 2018
Do you use Aspirin, ibuprofen, Motrin or other NSAIDs? Research shows use of these is linked to intestinal permeability, ulcers, digestive tract lining injury and more.
