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Science-based natural health news to help you take charge of your health!
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September 19, 2022
Hidden Effects of MSGThis common food additive may be common, but that doesn't mean it's harmless. Do you know how much MSG is in your diet?
September 12, 2022
Heart Rate Variability - What's Your Trend?Heart Rate Variability is a helpful measurement to see how your body is functioning and adapting to stress. Are you measuring yours? Do you know how to [...]
September 6, 2022
Vitamin D and DHA Needed for Serotonin, Mood, and Impulse ControlDid you know your mood and even your decision making depends on your Vitamin D and Omega Oils status?
August 29, 2022
Cordyceps: Prized Mushroom for Brain, Lungs, Gut, and EnduranceThis mushroom has been used for centuries and has countless benefits. Have you tried it yet?
August 22, 2022
Mental Fatigue Getting the Best of You? Nourish Your BrainHaving a 'tired brain' from mentally taxing days is a real thing. Nourish your brain to manage fatigue and stay sharp!
August 15, 2022
Nutritional Solutions to Help Your Gut and Anxious BrainWhat you eat and how you treat your gut health directly impacts your mood and brain! Are you making choices to support both?
August 8, 2022
Big Pharma or Family Owned - Who Makes the Vitamins You Take?Wellness Resources is a small, family owned company in Minnesota. We make exceptional nutritional supplements and provide personal customer service.
August 2, 2022
Fluoride Affects Brain Health in Children, Fertility, Thyroid FunctionWe have constant, low-level exposure to fluoride in our water and many daily products. How is it affecting your health and the health and development of [...]
July 25, 2022
8 Keys to Dealing with ToxicityAre you equipped to manage the toxic load we are exposed to every day?
