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Science-based natural health news to help you take charge of your health!
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January 12, 2009
The Five Rules of The Leptin DietThere are five simple rules that form the core of The Leptin Diet. The quality of the food you eat is of course important. What is interesting about The [...]
January 12, 2009
What is Leptin?I have spent more than twenty years on the front lines of clinical nutrition helping thousands of people solve very difficult health problems – naturally. [...]
January 8, 2009
Diabetes Impairs Mental CapabilityAdult onset diabetes impairs cognitive function in the early stages of the problem – and this impaired function persists into older age. This data c [...]
January 3, 2009
Bone Drugs More Damaging Than ThoughtA new dental study shows that up to 4% of those taking the dangerous bone drugs can have their teeth loosen and jaw bones rot – a rate of drug induced i [...]
December 30, 2008
Elevating Blood Sugar Ages Your BrainAdvanced-imaging brain research now proves that as blood sugar elevates there is corresponding damage to the memory center of your brain, the hippocampus.
December 22, 2008
Vitamin D Low in Type I DiabetesA new study surprised researchers when it found that 75% of children with type I diabetes are lacking vitamin D.
December 21, 2008
Intense Aerobics Lowers AppetiteThe struggle with appetite is a key point in the battle of the bulge. One tool to stay on track is aerobic exercise. A new study shows that a 1 hour [...]
December 20, 2008
Floss for Better Cardio HealthIt is simple enough – floss and brush every day or it could be the cause of future cardiovascular disease. Numerous studies support this statement. The l [...]
December 19, 2008
Five Tips to Avoid Holiday Weight GainWith all of the holiday sweets and parties, it can be hard to stay on a weight loss program. Here are five tips to help you keep weight off this holiday season!
