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Science-based natural health news to help you take charge of your health!
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August 5, 2010
High-Fat Diet May Adversely Alter Your Brain StructureIn a rather sobering study scientists have demonstrated that a high-fat diet has the potential to drastically alter the architecture of the brain, [...]
August 5, 2010
Sirtuin1 During Calorie Restriction – Application for Weight ManagementSirtuin1 is a longevity gene that is activated during times of food scarcity. It enables metabolism and your brain to maintain a higher-level state of [...]
August 2, 2010
Stupid Calcium Study Needlessly Worries WomenIn a stunning display of nonsense the British Medical Journal has again published bogus garbage from the New Zealand’s University of Auckland, leading to t [...]
July 31, 2010
Calcium is Required for Energy ProductionMost people think about calcium in terms of its vital role in bone building. However, the flow of calcium in and out of all cells is vital to cellular [...]
July 29, 2010
Bone Health Can Help Prevent Obesity and Type 2 DiabetesA unique strain of mouse was bred to have no insulin receptors on its bone-building osteoblasts, although it had insulin receptors every place else. The [...]
July 28, 2010
Get Connected to Live LongerResearchers evaluating the results from 148 studies involving 308,849 participants found a 50% increased rate of survival for those with a connected [...]
July 28, 2010
Even Moderate Exercise Can Reduce the Risk of Early DeathIn a study that is very good news for generally inactive people – just getting yourself on a consistent and moderate daily exercise program can s [...]
July 27, 2010
Low LDL Cholesterol Increases Depression Risk in Elderly MenA French study of 1040 women and 752 men, age 65 and older, evaluated their cholesterol levels in the context of who developed clinical depression over a [...]
July 25, 2010
Sitting Too Much Really is DeadlyEven physical activity at other times of the day cannot change the fact that if you sit more than six hours per day you are at a very significant risk for [...]
