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Science-based natural health news to help you take charge of your health!
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January 29, 2011
Drug Marketing Injures PatientsMainstream public health officials are now turning on Big Pharma. As I pointed out in my recent posting, Statins Develop Mainstream Cracks in Their [...]
January 28, 2011
Malfunctioning Autophagy Leads to Prostate CancerThe inability of a cell to take out the trash is likely a common theme behind many cancers. Researchers at the Kimmel Cancer Center have shown for the [...]
January 27, 2011
Protein Following Exercise Boosts MuscleThe loss of ability to synthesize muscle protein is a key marker of accelerated aging. This new study shows that 20 grams of protein following exercise, [...]
January 27, 2011
Fish Oil Supplementation Boosts MuscleThe loss of muscle during aging is invariably associated with a decline in health. A new study with older adults has found that supplementation with fish [...]
January 24, 2011
Magnesium Supplementation Improves Sleep in Adults and ChildrenSeveral new studies show that magnesium supplementation helps improve sleep.
January 20, 2011
Statins Develop Mainstream Cracks in Their ImageSeveral recent studies are throwing water on Big Pharma’s statin parade. Shockingly, mainstream media-- who is paid big money by Big Pharma--is running h [...]
January 19, 2011
Blueberries Help Prevent High Blood PressureA new Harvard University study followed 134,000 women and 47,000 men for 14 years to see who developed high blood pressure. It turned out to be 35,000 [...]
January 16, 2011
Why Exercise-Induced Asthma is Linked to ObesityA new study has demonstrated for the first time that as your body mass rises your risk for exercise-induced asthma rises. Seventy-one percent of obese [...]
January 12, 2011
Breastfeeding Boosts Future Muscle Strength of ChildA new study adds to the impressive array of health benefits associated with breastfeeding a child for six months or longer. The study found that the [...]
