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Heart Rate Variability - Why You Should Know Yours

Heart disease, blood pressure, obesity, migraines, concussion, CFS/ME or fibromyalgia and many other neurological conditions are linked to poor Heart Rate Variability (HRV). Simple nutrient deficiencies are often to blame for this. Do you... Read more >
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Five Nutrients for Cardiovascular Fitness

Here are five nutrients that improve energy and stamina, blood flow, muscle function, and fat burning from exercise. Read more >
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Astaxanthin: Antioxidant for Protecting Heart, Cholesterol, Mitochondria, and Circulatory Health

Headaches, memory loss, nerve pain, muscle weakness, and blood sugar problems are common side effects of cholesterol lowering statin medications. Researchers have identified astaxanthin and other nutrients as natural alternatives to statin... Read more >
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