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Bone Health Depends on Calcium, Team Player Nutrients and Gut Flora

Recent headline news stated that calcium doesn't help bones. Know the facts regarding calcium supplements and factors that affect calcium absorption and bone building. Read more >
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6 Tips for a Healthy Fall

Crisp air, apple picking, and colorful leaves. The fall can be a really fun time to improve your health, but it can also mean a sluggish thyroid... Read more >
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Blood Pressure Overmedication Affects Memory, Coordination, and Kidneys

Are you taking medications to lower your blood pressure but find yourself forgetful, falling asleep mid-conversation, or exhausted? There are consequences of low blood pressure and the effects of multiple medication use that may not be... Read more >
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