Benefits of Turmeric for Healthy Weight and Metabolism

May 22, 2023 | Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition

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 Benefits of Turmeric for Healthy Weight and Metabolism
When you think about turmeric and its active ingredient curcumin, you might think about joints, everyday aches and pains, and perhaps heart or gut health. New research has provided great insight into turmeric/curcumin’s effects on metabolism and weight management. It has an impressive array of metabolic effects.

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