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5 Reasons You Need Magnesium August 13, 2018
Magnesium is responsible for so many different processes occurring in the body, it should be known as the miracle mineral!
Glymphatics: Keeping the Brain's Waste Removal System Healthy August 6, 2018
Your brain has a built-in system to remove toxins and trash while you sleep called the glymphatic system.
Collagen Peptides Support Joints, Skin, and Muscle Structure and Function August 6, 2018
If you feel like your body needs some repair work or it lacks the strength, flexibility, and structural integrity, consider upgrading your collagen status!
Taking a Turmeric or Curcumin Supplement? Read This First July 28, 2018
Are you taking a curcumin or turmeric supplement? The purity, potency, and absorbability of turmeric and curcumin supplements varies widely among supplements. Read this first.
Serotonin Linked with Mood, Sleep, Gut Heath, Thyroid, and More July 24, 2018
Serotonin impacts many areas of health, yet remains mysterious. Keep your gut health and nutritional status optimal to balance serotonin in the brain and body.
