Bovine Colostrum and the FluThursday, July 02, 2009 - (Byron J. Richards, CCN) Natural protection against bacterial and viral infection is required for the survival of humans. The undisputed powerhouse in this category is first milk colostrum, a mother’s gift of protection to the newborn child. It is clearly associated with fewer digestive and respiratory infections. Colostrum, Digestive Immunity, and Digestive RepairWednesday, July 01, 2009 - (Byron J. Richards, CCN) It appears that colostrum may be a major key to digestive health, not only protecting the digestive tract from nasty bacterial infections, but also reducing the toxicity of those infections and repairing the lining of the GI tract all at the same time – amazing! Gum Problems Linked to Early Stroke in MenTuesday, June 30, 2009 - (Byron J. Richards, CCN) Men take note – the risk of a stroke before age 65 is significantly increased in any man who has suffered periodontal bone loss as a result of a longer term issue with gum problems. Hayflick Comments on AgingMonday, June 29, 2009 - (Byron J. Richards, CCN) Leonard Hayflick, PhD, a professor of anatomy at the University of California, San Francisco is best known for his aging theory known as the Hayflick Limit, which places the maximum potential lifespan of humans at 120, the time at which too many cells can no longer split and divide to keep things going. Inflammatory Markers Linked to Fatal Heart AttacksSunday, June 28, 2009 - (Byron J. Richards, CCN) In a group of 5,680 men and women between the ages of 70 to 82, the presence of elevated inflammatory markers Il-6 and CRP were clear predictors of risk for fatal cardiovascular events. Synaptic Plasticity – The Key to Your Brain’s FutureSaturday, June 27, 2009 - (Byron J. Richards, CCN) How does your brain bounce back from intense stress? When is your subconscious brain going to start believing you should actually be that weight you desire? Any why is it you just can’t seem to break that bad habit? The answer may lie in how flexible or “plastic” your brain structures are. Death Trail of HRT Becomes ClearerFriday, June 26, 2009 - (Byron J. Richards, CCN) A new study evaluating the decline in breast cancer rates shows just how damaging the medical use of horse urine extract and synthetic progesterone has been to American women for the past four decades. Oprah’s “Crazy” Talk – Bioidentical Hormones – Helpful or Harmful? (Part 2)Wednesday, June 24, 2009 - (Byron J. Richards, CCN) Hormones decline with age. The simplistic idea of replacing something that is apparently missing makes sense to many people, especially when a lab test can show that the hormone levels are lower than a younger person’s or when taking the hormone suppresses a symptom. And that is where the simplicity ends – and the risks begin to elevate. Oprah’s “Crazy Talk” – Bioidentical Hormones – Helpful or Harmful? (Part 1)Monday, June 22, 2009 - (Byron J. Richards, CCN) Newsweek recently indulged in tabloid journalism, featuring Oprah on the cover with the headline: CRAZY TALK, Oprah, Wacky Cures, & You. The specific emphasis of the article was an attack on Suzanne Somers, Oprah, and bioidentical hormones. The Genie is out of the hormone bottle, consumers are confused, the medical profession is in its typical funk, and somewhere out there is the health-improving truth. Whey Protein at Breakfast Reduces AppetiteMonday, June 22, 2009 - (Byron J. Richards, CCN) A new study confirms that having whey protein as part of your breakfast helps to reduce your appetite at lunch. The study compared the appetite effects of whey to soy protein and casein protein – and whey was superior. Whey Protein Activates Bone BuildingSunday, June 21, 2009 - (Byron J. Richards, CCN) A cell study with whey protein shows that it activates the important bone building cells known as osteoblasts, in part by turning on gene signals important to bone building. Whey Protein Enhances Fat MetabolismSaturday, June 20, 2009 - (Byron J. Richards, CCN) A new study shows that whey protein, compared to fish, casein, and gluten proteins had a far superior ability to help reduce the amount of fat in the blood following a high fat meal. Will Sitting Kill You?Friday, June 19, 2009 - (Byron J. Richards, CCN) The definition of couch potato now extends to the length of time you sit in a chair, including work time. If you spend three-fourths or more of your day sitting compared to standing, your increased risk of early death from any cause or from cardiovascular disease ranges increases by from 30% to 61%, compared to sitting no more than one-forth of the time or less. Thyroid Problems, Alzheimer’s, and Cognitive DeclineThursday, June 18, 2009 - (Byron J. Richards, CCN) A significant body of science now links poor thyroid function and cognitive decline, including Alzheimer’s risk (doubling the risk for women). The information is proving interesting, and not what many would expect. In fact, taking thyroid hormone to help offset aging issues may make cognitive decline worse. Sluggish Thyroid Impairs Blood Sugar MetabolismWednesday, June 17, 2009 - (Byron J. Richards, CCN) An interesting study shows that individuals with insulin resistance and low thyroid have a much more difficult time trying to fix their metabolism. On a 16 week weight loss program of diet and exercise, those without thyroid problems were much more able to correct insulin resistance. Chernobyl Still HauntsTuesday, June 16, 2009 - (Byron J. Richards, CCN) The devastating long-term adverse health effects of radiation exposure is made painfully clear in a new study following the health of Latvian clean-up workers of the Chernobyl nuclear power plant accident of 1986. There is a significant increase in mortality rate compared to the general population. Those still living have an average of ten different diseases or medical conditions, accelerated aging from free radical damage, autoimmune disease, immunologic incompetence, and very high rates of thyroid, prostate, and stomach cancer. Carnosine Offsets Liver AgingMonday, June 15, 2009 - (Byron J. Richards, CCN) A new animal study shows that supplemental carnosine significantly reduces the free radical damage in the liver that typically occurs in older rats. Free radical damage to cells is of course a common theme involved with aging. Carnosine has received a lot of attention for its age-associated antioxidant properties. Vitamin D Status Linked to Dieting SuccessSunday, June 14, 2009 - (Byron J. Richards, CCN) An interesting new study finds that a person’s vitamin D status entering a diet predicts the likelihood of success. Resveratrol Continues to ImpressSaturday, June 13, 2009 - (Byron J. Richards, CCN) Resveratrol is at the forefront of anti-aging research due to its powerful ability to activate sirtuins in the nucleus of the cell, key gene signals involved with cell survival. Interestingly, higher doses of resveratrol also help kill cancer cells. The excitement is permeating the scientific world, as can be seen in the comments from authors of a recent review on resveratrol. Genome Instability, Gray Hair, and AgingFriday, June 12, 2009 - (Byron J. Richards, CCN) A new theory of aging is soon to take center stage, one based on genome instability. Research into the mechanisms relating to how hair turns gray is turning up some interesting findings. Carnosine Helps Prevent Kidney Damage from DiabetesThursday, June 11, 2009 - (Byron J. Richards, CCN) Carnosine is not only a potent antioxidant, but it is also known to reduce adverse glycation formation from high blood sugar. In a new study it was found that carnosine prevented kidney cells from multiplying in an unfavorable way when in response to high blood sugar, even preventing some of the adverse effects high blood sugar causes the kidneys. Acetyl-L-Carnitine Enhances LongevityWednesday, June 10, 2009 - (Byron J. Richards, CCN) Scientists have given the name vitagenes to a group of longevity genes that enable your body to deal with stress and still maintain natural balance. As it turns out, Acetyl-l-carnitine is a potent activator of these vitagenes. Milk Thistle Extract Inhibits Fat Cell FormationTuesday, June 09, 2009 - (Byron J. Richards, CCN) Milk thistle is a popular herb used for liver support and assisting natural detoxification processes. It is also known to work by reducing inflammation, including the key inflammatory gene signal NF-kappaB. A new study shows that it inhibits multiple pathways that otherwise change baby fat cells into new adult fat cells. Neptune Krill Oil Joins Forces with BayerMonday, June 08, 2009 - (Byron J. Richards, CCN) By now most of you already know what I think about krill oil – drastically overpriced and over-hyped for the amount of omega 3 oil it contains. Now we find that the primary producer of krill oil is joining forces with part of the evil empire – Bayer. Neptune is teaming up with Bayer to produce an omega 3 krill oil drug – gag, gag, gag. Gamma Tocotrienol in the War on CancerMonday, June 08, 2009 - (Byron J. Richards, CCN) A flurry of recent studies demonstrates that gamma tocotrienol, a unique form of vitamin E, offers protection at the molecular level from a number of different types of cancer. Tocotrienols Stop New Fat Cells from FormingSunday, June 07, 2009 - (Byron J. Richards, CCN) One of the great problems involved with being overweight is the extreme ease with which new fat cells form. A new study shows that alpha and gamma tocotrienol can help prevent baby fat cells from turning into adult fat cells. Grape Seed Extract Restores Insulin SensitivitySaturday, June 06, 2009 - (Byron J. Richards, CCN) A powerful new study shows that grape seed extract turns back on gene signals that help insulin receptors work properly, a major discovery for any person concerned with their weight or diabetes. How Your Heart Gets FatFriday, June 05, 2009 - (Byron J. Richards, CCN) Your heart, like any muscle, should not be marbled with fat. Unfortunately, this is a common problem that can lead eventually to heart failure. A new study explains exactly how this happens. Omega 3 Oils like DHA are Needed to Maintain HealthThursday, June 04, 2009 - (Byron J. Richards, CCN) The fatty acids in the American food supply have steadily changed over the past 100 years, resulting in five to ten times less omega 3 oils in our diets compared to much of our evolution. A new controlled study in healthy people has shown that eating higher levels of omega 3 oils turns down inflammatory gene signals. Antioxidants are Needed for Semen QualityWednesday, June 03, 2009 - (Byron J. Richards, CCN) There is an alarming decline in the Western world regarding the reproductive capability of men, as semen quality is declining. A new study links the decline to a lack of dietary antioxidants. Antioxidants are needed to protect semen components from estrogen-like chemicals, pollution, and other toxins. Antacids Increase the Risk for PneumoniaTuesday, June 02, 2009 - (Byron J. Richards, CCN) In their effort to suppress digestive symptoms doctors hand out antacid medication like candy, even to babies. Virtually no thought is given to the fact that these medications, by interfering with stomach acid, are lowering the front line defense system against any infection. A new study shows that if you go into a hospital and are prescribed Prilosec, Nexium or Prevacid you have a 30% increased risk for contracting pneumonia during your stay. Improving Gums Reduces Arthritic PainMonday, June 01, 2009 - (Byron J. Richards, CCN) Researchers found that when they treated gum disease in patients with rheumatoid arthritis the treatment lowered the severity of arthritic symptoms and significantly lowered lab parameters associated with their inflammation (SED rate and TNFa). Excess NF-kappaB Drives Bone LossSunday, May 31, 2009 - (Byron J. Richards, CCN) NF-kappaB is a gene switch that enables your cells to manage stress. Its activation is required in order to deal with any sort of cellular problem. However, excessively activated NF-kappaB is fundamental to every inflammatory problem – one of which is bone loss. Gut Problems Associated with Fatty LiverSaturday, May 30, 2009 - (Byron J. Richards, CCN) Normally we think of adverse accumulation of fat in the liver being caused by excess alcohol and over-eating. A new study demonstrates for the first time that an overgrowth of imbalanced bacteria and/or a “leaky gut” are associated with the severity of a build up of undesirable fat in the liver – a key marker of disease risk and progression into the metabolic syndrome. Tocotrienol E Stops Kidney Damage from DiabetesFriday, May 29, 2009 - (Byron J. Richards, CCN) Kidney damage resulting from diabetes is a long term and common consequence of the problem. A new animal study shows that the tocotrienol form of vitamin E was able to stop the kidney damage by regulating inflammatory gene signals at the most fundamental level. This is further evidence that tocotrienols are far and away the most effective form of vitamin E. Overweight People Need Extra Antioxidants for ExerciseWednesday, May 27, 2009 - (Byron J. Richards, CCN) A new study of overweight adolescent girls shows that exercise increases free radical stress due to the inefficient utilization of extra oxygen during the exercise process. It is likely that this finding applies to anyone who is overweight. The finding is significant because overweight people are routinely told to exercise more. However, doing so in the presence of a lack of antioxidants will increase tissue damage and consequent inflammation, resulting in a poor response to exercise that is unlikely to produce fitness or weight loss. Low Adiponectin Starts Cardiovascular Disease in MotionWednesday, May 27, 2009 - (Byron J. Richards, CCN) Adiponectin and leptin are the two primary hormones secreted from your stored fat. In health, they are released in balance. As body weight rises, then leptin increases and adiponectin decreases. It has been known for some time that the lowering of adiponectin is the primary cause of insulin resistance in your liver. This new study shows that low adiponectin is associated with adverse changes in your circulatory system that lead to plaque accumulation and hardening of your arteries. Excess Appetite Causes Abdominal FatTuesday, May 26, 2009 - (Byron J. Richards, CCN) Researchers have discovered that your stomach’s appetite signal, ghrelin, can also turn on gene signals that result in accumulation of stomach fat. The study means that rather than doing crunches to flatten your stomach spend more time getting your appetite under control and your stomach is likely to shrink. Vitamin E Offsets Age-Related Impaired ImmunityFriday, May 22, 2009 - (Byron J. Richards, CCN) A new study demonstrates precisely how vitamin E offsets age-related impaired immunity. It does so by correcting communication problems in aged immune cells. Dairy Products Support Healthy Blood PressureFriday, May 22, 2009 - (Byron J. Richards, CCN) Data coming from the Rotterdam study shows that over a six year period higher intake of milk and milk products was associated with a 20% risk reduction for developing hypertension. The study was in a patient population of 2245 participants, age 55 at the start, and did not have high blood pressure at the start of the study. 
Categories:
 Most Popular News & Articles:
Breaking News:
|
Wellness Resources RSS feeds952-929-4575 
800-717-WELL (9355) 7155 Amundson Avenue, Minneapolis, MN 55439
Copyright © Wellness Resources, Inc. 1999-2009 - Terms & Conditions of Use
