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Fish Oil Boosts Muscle Function in Response to Exercise
– 02/03/2012
A study of 45 women aged 64 has shown that two grams of fish oil per day over a 90 day period combined with strength training exercise improved muscle strength better than exercise alone.
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Flavonoid Intake Linked to Lower Cardiovascular Mortality – 02/01/2012A study of nearly 100,000 men and women found that flavonoid intake was associated with reduced risk for cardiovascular death. One of the especially noteworthy benefits… more > |
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Grape Seed Extract Kills Cancer, Leaves Healthy Cells Unharmed – 01/31/2012Add grape seed extract to the list of nutrients that can tell friend from foe, offering safe and helpful non-toxic remedies for those dealing with cancer or wishing… more > |
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Thyroid Problems, Vitamin D, and Blood Pressure – 01/29/2012Hypothyroid and subclinical hypothyroid have been associated with elevation in blood pressure. New research indicates that a lack of vitamin D may be a key factor… more > |
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Tocotrienols and Tocopherols Predict Alzheimer’s – 01/23/2012Swedish researchers have demonstrated that the lower your brain levels of tocotrienols and tocopherols, both forms of vitamin E, the more likely you are to have… more > |
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Selenium’s Vital Role in Thyroid Hormone Function – 01/13/2012This is a very straightforward issue. If you desire your thyroid to work properly and thyroid hormone to work correctly in your body it is vital that you have adequate… more > |
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