The Many Health Benefits of Resveratrol
Interest in resveratrol first took off when it was discovered to be the active component in red wine that is thought to be the secret to the “French Paradox”. The French have been known to eat a diet containing three times the amount of saturated fat as Americans, and yet had lower rates of obesity and heart disease.
Further research into the health benefits of resveratrol has continued to impress. Some of the most remarkable research has focused on resveratrol for inflammation, epigenetics, brain health, anti-aging, cancer, weight loss and cardiovascular health.
As resveratrol continues to be studied, the list of benefits of supplementing with resveratrol will undoubtedly continue to grow. Here are some of our favorite Wellness Resources articles that have illuminated the health benefits of resveratrol over the last 10 years:
Resveratrol Oxgenates Your Brain
Resveratrol Demonstrates Anti-Depressant Properties
Resveratrol as a Superior Brain-Protecting Nutrient Can Resveratrol Help Prevent Alzheimer's?
Resveratrol Protects the Blood-Brain-Barrier
Resveratrol Protects the Brain from Stroke Damage
Resveratrol Helps Protect Against Parkinson's
Resveratrol Inhibits Markers of Alzheimer's While Extending Lifespan
Resveratrol Boosts Brain Rejuvenation
Is Resveratrol the Fountain of Youth?
Another Resveratrol Anti-Aging Breakthrough
How Nutrition Makes Anti-Aging Possible: Secrets of Your Telomeres
Can Resveratrol Prevent Prostate Cancer?
Quercetin and Resveratrol Help Combat Thyroid Cancer
Resveratrol May Help Reduce BRCA-1 Breast Cancer Risk
How Resveratrol Helps Regulate Blood Sugar
Resveratrol May Help Reduce Senior Falls
Resveratrol Assists Weight Loss in a Variety of Ways
Can Resveratrol Help Offset a Sedentary Life Resveratrol Helps Break Downs Stored Fat
Resveratrol Supports Adiponectin by Reducing Inflammation
Resveratrol Improves Insulin Function and Longevity
Sirtuin1 During Calorie Restriction - Application for Weight Management
Burn Fat and Incease Energy with Nutrients that Stimulate Brown Adipose Tissue
Resveratrol Assists In the Primary Prevention of Cardiovascular Disease
Resveratrol's Amazing Anti-Aging Effect on Circulation
Resveratrol Helps Circulation in Overweight Adults
Scientists Tout Resveratrol as a Primary Nutrient for Cardio Health
Red Wine and Resveratrol for Cardiovascular Repair
When supplementing with resveratrol, quality matters. We recommend taking a high potency resveratrol standardized for 98% trans-resveratrol, the active compound. Most resveratrol supplements are just 50% trans resveratrol, and this is what you can assume if no percentage is listed on the label.
Quality and potency of your resveratrol supplement makes a difference for health results!
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