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Science-based natural health news to help you take charge of your health!
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September 27, 2011
Aging Eyes Affect SleepOne of the things that happens to your eyes as you age is that the lens of your eyes yellows, in turn reducing the ability of your retina to absorb blue [...]
September 26, 2011
Will the hCG Diet Make You Infertile & Give You Cystic Ovaries?The hCG diet is based on a 500 calorie per day diet, which is brutal torture to your metabolism. It is probably better than being diseased from the [...]
September 21, 2011
Can Your Brain Get Better with Age?Here is a study that is encouraging to all of us who are racking up the years. What older brains lack in speed they may be able to make up for in [...]
September 20, 2011
A Single Traumatic Brain Injury Can Provoke Serious Cognitive Problems Years LatA sobering study by researchers at the Perelman School of Medicine at the University of Pennsylvania has found that even one traumatic brain injury, such [...]
September 19, 2011
Aerobics Beats Weight Lifting for Loss of Belly FatResearchers at Duke University conducted an eight-month study on aerobics (12 miles jogging per week) compared to weight lifting (3 heavy sessions per [...]
September 18, 2011
Chocolate Reduces Cardiovascular Disease and StrokeThe British Medical Journal is jumping on the chocolate bandwagon, publishing a study that shows the highest levels of chocolate consumption compared to [...]
September 15, 2011
Cardiologists Embrace Natural Methods to Help Lower Blood PressureCardiologists at the Outpatient Cardiology unit of the University of Rochester Medical Center are warming up to the idea that many patients would like to [...]
September 12, 2011
New Insights on How Stress Damages DNA & Causes CancerUtilizing new gene science to identify precise molecular pathways scientists have discovered that repeated exposure to the stress hormone adrenaline [...]
September 11, 2011
Even Low Levels of Antioxidant Intake Can Help Cognitive FunctionThis study involved 4,447 French adults aged 45 to 60, with modest amounts of vitamin C, beta carotene, vitamin E, selenium, and zinc. It studied the [...]
