Wellness Resources News
Science-based natural health news to help you take charge of your health!
Our mission & writing commitmentNovember 25, 2011
Sugar Drinks Significantly Raise Heart Disease RiskMiddle-aged women who consume two or more sugar-sweetened beverages per day have a four fold increase in risk factors that damage arteries, according to [...]
November 24, 2011
Nuts Benefit Metabolism, Mood & Cognitive FunctionNuts eaten in moderation, especially walnuts, may reduce inflammation while boosting mood and cognitive function. The latest findings on this subject help [...]
November 18, 2011
Health Shocker: Low Sodium Diet Triggers Multiple Cardio StressorsThe kindergarten-level public health mantra is to lower your sodium intake to reduce blood pressure. This idea is being promoted as a healthy way to eat. [...]
November 15, 2011
Sitting Too Much Linked to Breast and Colon CancerLast week researchers presented data at the American Institute for Cancer Research annual conference showing, once again, that sitting too much is deadly. [...]
November 11, 2011
Overweight Children Need 4000 IU Vitamin D Per DayOverweight and obese children are typically lacking in vitamin D. However, a basic dose of vitamin D in the 400 IU – 600 IU range cannot correct their d [...]
November 8, 2011
Doctors Continue to Poison Millions of Children with Unnecessary AntibioticsA new study shows that pediatricians in the United States write more than 10 million unnecessary antibiotic prescriptions every year for children, [...]
October 30, 2011
DHA Boosts Brain Oxygenation for Improved Cognitive FunctionIt is one thing to take nutrition to help maintain general health and prevent disease, it is yet another to take nutrition to improve human ability. DHA [...]
October 24, 2011
DHA & EPA Continue to Impress for Cardiovascular HealthThe long chain omega-3 essential fatty acids of DHA and EPA are the most lacking nutrients in the American diet, compared to what humans have [...]
October 19, 2011
Green Veggies Help Train Digestive Immune SystemIn a stunning discovery researchers have shown for the first time how green vegetables are required to activate and maintain specialized lymphocytes [...]
