A variety of other nutrients, if lacking, can impede healthy thyroid function. At the top of this list are quercetin, vitamin D, iron, and zinc. Ensure you are not lacking in these, as anyone of them can be responsible for the symptoms of a sluggish thyroid. Quercetin is a bioflavonoid common in the plant kingdom, a potent polyphenol antioxidant and...

Just as your home must stand up to the ravages of weather over time, so it is that your bones must accommodate the stressors and wear and tear factors in your life. It is simple math, do you have adequate rejuvenation to offset the demands and pressures you are under?Central to this equation is a gene signal known as NF-kappaB, which is the basic...

One of the most dramatic discoveries in recent times is the direct linking of bone to the natural regulation of blood sugar in your body. This new science demonstrates that bones are actually an endocrine organ. It has been found that osteoblasts secrete a protein called osteocalcin that is not only involved in the formation of bone density but acts as a...

Cellulite, once in motion, can be described as a remodeling job gone bad. It is not that your body does not know how to fix itself. It is not that estrogen is supposed to be causing this problem. During evolution your genes did not have to figure out how to deal with excessive pollution, unrelenting stress, a lack of fitness, poor diet quality, and too...

Your digestive tract is the primary place of interaction between your immune system and foreign cells. The 3-5 pound mass of foreign cells that exist at any one time in your gut actually contain more cells than your body! In essence, this foreign cell mass is a type of "metabolic organ" that is vital to your digestion and health.  Much of your immune...

Your sinuses and respiratory system represent yet another area of your body that has numerous foreign cells in constant residence and hopeful natural balance. Like your skin, these areas are front line barriers that protect your body. Keeping them healthy and free of baseline symptoms is a key to having optimal immune function.For many years we have used...

Quercetin has natural antihistamine properties. Research shows that it also supports the nervous and immune systems, and has weight management properties.

Improve your response to exercise and activate anti-aging gene signaling with quercetin.

Quercetin deserves a place in your nutritional toolbox! Its dynamic benefits range from helping your immune health to mitochondria support, and even helping zinc absorption.

It is high time that people trying to improve their LDL cholesterol levels increase their understanding of the subject beyond the kindergarten level training of good and bad cholesterol.

The recently discovered “gut-retina axis” describes a delicate inter-relationship between gut flora, immune cells that signal the retina, and the eye microbiome.

Antioxidant effects of quercetin and coenzyme Q10 in mini organ cultures of human nasal mucosa cells.

The dietary bioflavonoid, quercetin, selectively induces apoptosis of prostate cancer cells by down-regulating the expression of heat shock protein 90.

Quercetin Protects Against Acute Immobilization Stress-Induced Behaviors and Biochemical Alterations in Mice.

Effects of an Oral Administration of Glucosamine-Chondroitin-Quercetin Glucoside on the Synovial Fluid Properties in Patients with Osteoarthritis and Rheumatoid Arthritis.

Quercetin in an animal model of spinal cord compression injury: correlation of treatment duration with recovery of motor function.

Role of quercetin (a natural herbal compound) in allergy and inflammation.