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4899. Supports cardiovascular health* Helps toxin clearance and constipation* Supports healthy cholesterol* Take before meals to support weight management*Fiber Helper™ provides an easy way to boost your fiber intake. Fiber Helper contains oat beta-glucan, psyllium, a...
525 grams $41.00 $30.75
16263. Support liver function and detoxification* Clear toxins from the digestive tract* Support removal of stagnant lymph congestion* Includes Daily Balancer™, Fiber Helper™, and Immune Plus™The Detoxification Package contains three supplements that...
$129.00 $96.75
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Dietary fiber is one of the fundamentals of a healthy diet. A lack of adequate dietary fiber will eventually stall any weight loss efforts.
... fiber intake may reduce the risk of various forms of cancer. The FDA allows a health claim for certain types of fiber, like psyllium and oats, for the reduction of heart disease. Several Wellness Resources products that contain fiber qualify for this heart friendly claim( ... the media you will need to either update your browser to a recent version or update your Flash plugin. This Week's Health Podcast Dietary fiber is one of the fundamentals of a healthy diet. To support weight management, I recommend 35 – 50 grams of fiber per ...
Well-known for its highly beneficial actions to assist cholesterol and fat metabolism, a new study shows that psyllium fiber also helps turn on fa...
... play the media you will need to either update your browser to a recent version or update your Flash plugin. This Week's Health Podcast Psyllium fiber is well-known for its ability to assist cholesterol and fat metabolism by helping clear cholesterol containing bile, and smoothing out calorie absorption ... prevent swings in blood sugar. These highly beneficial actions take place within the digestive tract. A new animal gene study shows that psyllium fiber helps turn on fat burning genes in muscle – an entirely new perspective on its metabolic benefits. The 10-week study involved three groups ...
Psyllium is a good way to boost fiber to help control blood sugar in type 2 diabetics, and improve calorie metabolism for anyone.
... . This Week's Health Podcast After a comprehensive review of the literature researchers from the University of Oklahoma Health Sciences Center conclude that supplementation with psyllium is a very good way to boost fiber intake to control blood sugar in type 2 diabetic patients. I would add that it ... a good way for any person to help improve their metabolism of calories. The need for extra fiber rises in proportion to metabolic problems like elevated cholesterol, increased blood sugar, and problems with body weight. It is a dietary fundamental. Many people who try to ...

Health Topics

Protein and fiber are essential for balancing blood sugar. Ensure you are getting enough protein and fiber for blood sugar health.
... (like an apple skin which is insoluble). Other common soluble fibers include oat bran, oatmeal, barley, and legumes. Psyllium, a frequently used fiber supplement, is 70% soluble fiber and 10% insoluble fiber. A serving of fruit or vegetables ... The Extreme Value of Protein and Fiber Overweight individuals struggling to maintain healthy insulin function need high amounts of protein that is rich in branch chain amino acids, as well as higher amounts of soluble fiber. Both nutrients are needed beyond common levels of dietary recommendation, ...
Wellness Resources high quality protein and fiber supplements can help you lose weight.
... an apple skin, which is insoluble fiber). Other common soluble fibers include oat bran, oatmeal, barley, and legumes. Psyllium, used in Fiber Helper™, is 70 percent soluble fiber and 10 percent insoluble fiber. A serving of fruit or vegetables ... Protein& Fiber Boost Weight Loss Protein and fiber are vital for healthy weight loss. Are you getting enough? Your minimum protein intake for weight loss should be 1/2 to 3/4 of your ideal body weight in grams of protein per day. ...
Wellness Resources provides safe and effective nutritional supplements to support a healthy cholesterol level.
... . I use three different kinds of fiber. Our oat beta glucan is designed to have a smooth mouth feel. Our small particle psyllium does not immediately form a large blob in your glass. And the arabinogalactan fiber completely dissolves and does not promote any gas formation ... Fiber& Heart Health Adequate dietary fiber is needed to naturally clear cholesterol, help eliminate toxins, help bowel regularity, and promote more stable blood sugar levels between meals. Many Americans lack adequate fiber for basic cardiovascular health. Also, people who are dieting tend ...

Study

Do fiber and psyllium fiber improve diabetic metabolism?
... Study Title: Do fiber and psyllium fiber improve diabetic metabolism? Study Abstract Increasing numbers of elderly individuals with diabetes look for natural means to manage their disease to reduce diabetes-related complications. The American Diabetes Association recommends a goal of 25 g to 35 g dietary fiber ... Study Title: Do fiber and psyllium fiber improve diabetic metabolism? Study Abstract Increasing numbers of elderly individuals with diabetes look for natural means to manage their disease to reduce diabetes-related complications. The American Diabetes Association recommends a goal of 25 g to 35 g dietary fiber ...
A Psyllium Fiber-Enriched Meal Strongly Attenuates Postprandial Gastrointestinal Peptide Release in Healthy Young Adults
... Study Title: Psyllium Lowers Appetite Signals Following A Meal Study Abstract Dietary fiber (DF) and protein are essential constituents of a healthy diet and are well known for their high satiety impact. However, little is known about their influence on postprandial gastrointestinal (GI ... peptide release. Our aim in this single-blind, randomized, cross-over study was to investigate the effects of DF and/or protein enrichments on satiety-related metabolic and hormonal responses. Sixteen healthy, nonobese volunteers participated in the study and ingested 1 of 5 isoenergetic test meals in ...
Gene expression analysis of the liver and skeletal muscle of psyllium-treated mice.
... Study Title: Psyllium Activates Fat Burning Genes in Muscles Study Abstract Psyllium, a dietary fibre rich in soluble components, has both cholesterol- and TAG-lowering effects. Many studies have verified these actions using liver samples, whereas little information is available on the effects of ... psyllium fiber ...

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Products

Showing 2 of 2
4899. Supports cardiovascular health* Helps toxin clearance and constipation* Supports healthy cholesterol* Take before meals to support weight management*Fiber Helper™ provides an easy way to boost your fiber intake. Fiber Helper contains oat beta-glucan, psyllium, a...
525 grams $41.00 $30.75
16263. Support liver function and detoxification* Clear toxins from the digestive tract* Support removal of stagnant lymph congestion* Includes Daily Balancer™, Fiber Helper™, and Immune Plus™The Detoxification Package contains three supplements that...
$129.00 $96.75

News

Showing 10 of 279 View all news results >
Dietary fiber is one of the fundamentals of a healthy diet. A lack of adequate dietary fiber will eventually stall any weight loss efforts.
... fiber intake may reduce the risk of various forms of cancer. The FDA allows a health claim for certain types of fiber, like psyllium and oats, for the reduction of heart disease. Several Wellness Resources products that contain fiber qualify for this heart friendly claim( ... the media you will need to either update your browser to a recent version or update your Flash plugin. This Week's Health Podcast Dietary fiber is one of the fundamentals of a healthy diet. To support weight management, I recommend 35 – 50 grams of fiber per ...
Well-known for its highly beneficial actions to assist cholesterol and fat metabolism, a new study shows that psyllium fiber also helps turn on fa...
... play the media you will need to either update your browser to a recent version or update your Flash plugin. This Week's Health Podcast Psyllium fiber is well-known for its ability to assist cholesterol and fat metabolism by helping clear cholesterol containing bile, and smoothing out calorie absorption ... prevent swings in blood sugar. These highly beneficial actions take place within the digestive tract. A new animal gene study shows that psyllium fiber helps turn on fat burning genes in muscle – an entirely new perspective on its metabolic benefits. The 10-week study involved three groups ...
Psyllium is a good way to boost fiber to help control blood sugar in type 2 diabetics, and improve calorie metabolism for anyone.
... . This Week's Health Podcast After a comprehensive review of the literature researchers from the University of Oklahoma Health Sciences Center conclude that supplementation with psyllium is a very good way to boost fiber intake to control blood sugar in type 2 diabetic patients. I would add that it ... a good way for any person to help improve their metabolism of calories. The need for extra fiber rises in proportion to metabolic problems like elevated cholesterol, increased blood sugar, and problems with body weight. It is a dietary fundamental. Many people who try to ...
The link between fiber intake and the risk for cardiovascular disease and coronary artery disease are well established. The latest study reviews t...
... High Fiber Intake Reduces Cardiovascular Disease Risk Soluble Fiber Lowers Accumulation of Dangerous Belly Fat Low Fiber Sets Teens On the Path of Metabolic Disease Psyllium Fiber Activates Fat Burning Genes Fiber Reduces Heart Disease and Lengthens Life How Fiber& Friendly Flora Reduce Inflammation Protein, Fiber and Weight ... you will need to either update your browser to a recent version or update your Flash plugin. This Week's Health Podcast The link between fiber intake and the risk for cardiovascular disease and coronary artery disease are well established. The latest study reviews the past quarter century of ...
... no quick fix or magic pill for diabetes, but getting adequate fiber is the foundation for healthy weight loss and blood glucose control. Psyllium fiber, in particular, makes an excellent fiber supplement for diabetics. Supplementing with psyllium is associated with lower daily blood sugar levels ... April 1, 2018| Wellness Resources If you are a diabetic, you may want to consider increasing your fiber intake with a fiber supplement. Eating a plant-based diet high in fruits, vegetables, legumes and complex carbohydrates will provide a mixture of soluble and insoluble ...
Researchers show that increasing daily fiber intake resulted in weight loss, fat loss, and lower cholesterol and triglycerides. See how much fiber...
... version or update your Flash plugin. This Week's Health Podcast A 12-week study compared four groups: the first group took 55 grams of psyllium fiber1 per day, the second group ate a healthy diet with 31 grams of fiber per day, the third group ate a ... diet and added psyllium fiber totaling 59 grams of fiber per day, and the control group had 20 grams of fiber per day. The research showed that boosting fiber intake beyond the level found in a healthy diet offered a significant improvement in metabolic syndrome risk factors, ...
Science shows boosting fiber intake benefits blood sugar, body weight and metabolism.
... metabolism and cause other health problems. Good sources of soluble fiber are fruit, oat bran, oatmeal, barley, legumes, and psyllium. Increasing soluble fiber intake is a simple and basic health step for everyone. Share This Article Facebook Twitter Google+ Linkedin Related ... will need to either update your browser to a recent version or update your Flash plugin. This Week's Health Podcast This study evaluated the fiber intake of 264 women, while monitoring them for insulin resistance. It found that those with the highest soluble fiber intake had 42 ...
Being overweight in America is a national epidemic. It affects citizens of all ages. If you are overweight, then losing weight in a healthy and co...
... fiber intake may reduce the risk of various forms of cancer1. The FDA allows a health claim for certain types of fiber, like psyllium and oats, for the reduction of heart disease. Two Wellness Resources products containing fiber qualify for this heart friendly claim( Fiber ... food will be increased if you eat a lot of it by itself and will be decreased if you eat it with other foods containing fiber. The important point is that adequate fiber is essential to slow the rate of sugar absorption from your intestinal tract. Just as ...
A new study shows that psyllium fiber taken before a meal has a significant impact on multiple appetite signals within your digestive tract severa...
... need to either update your browser to a recent version or update your Flash plugin. This Week's Health Podcast A new study shows that psyllium fiber1 taken before a meal has a significant impact on multiple appetite signals within your digestive tract several hours after the meal – helping ... helped to lower blood sugar several hours after the meal which helps metabolism, body weight, and insulin function. The combination of psyllium fiber with high protein provided a significant boost to glucagon-like peptide 1 (GLP-1). In addition to boosting the full feeling GLP-1 improves ...
Before you flush, take a peek at what your body is telling you about your digestive system and how happy or unhappy it may be. Knowing what health...
... mucosal lining and barrier. Constipation and food allergies wear down this mucosal protection creating digestive inflammation and irritation. Fiber – Oat bran, psyllium seed husk and arabinogalactan fibers provide high quality fibers. Fiber is essential to providing bulk, bowel motility, and helps digestion. ... food allergies. Form and Size Normal, healthy stool is well-formed and 6-12 or more inches in length. Adequate soluble and insoluble dietary fiber of 25-50 grams per day, adequate hydration, and beneficial bacteria are fundamental to healthy stool formation. Small pieces and ribbon-like stool ...

Health Topics

Protein and fiber are essential for balancing blood sugar. Ensure you are getting enough protein and fiber for blood sugar health.
... (like an apple skin which is insoluble). Other common soluble fibers include oat bran, oatmeal, barley, and legumes. Psyllium, a frequently used fiber supplement, is 70% soluble fiber and 10% insoluble fiber. A serving of fruit or vegetables ... The Extreme Value of Protein and Fiber Overweight individuals struggling to maintain healthy insulin function need high amounts of protein that is rich in branch chain amino acids, as well as higher amounts of soluble fiber. Both nutrients are needed beyond common levels of dietary recommendation, ...
Wellness Resources high quality protein and fiber supplements can help you lose weight.
... an apple skin, which is insoluble fiber). Other common soluble fibers include oat bran, oatmeal, barley, and legumes. Psyllium, used in Fiber Helper™, is 70 percent soluble fiber and 10 percent insoluble fiber. A serving of fruit or vegetables ... Protein& Fiber Boost Weight Loss Protein and fiber are vital for healthy weight loss. Are you getting enough? Your minimum protein intake for weight loss should be 1/2 to 3/4 of your ideal body weight in grams of protein per day. ...
Wellness Resources provides safe and effective nutritional supplements to support a healthy cholesterol level.
... . I use three different kinds of fiber. Our oat beta glucan is designed to have a smooth mouth feel. Our small particle psyllium does not immediately form a large blob in your glass. And the arabinogalactan fiber completely dissolves and does not promote any gas formation ... Fiber& Heart Health Adequate dietary fiber is needed to naturally clear cholesterol, help eliminate toxins, help bowel regularity, and promote more stable blood sugar levels between meals. Many Americans lack adequate fiber for basic cardiovascular health. Also, people who are dieting tend ...
Environmental toxins, chemicals in food and water, and toxins from low-grade infections stress your thyroid and cause weight gain. Here are the be...
... Helper™ provides a great source of three different soluble fibers that help absorb toxic waste products like a sponge: oat beta glucan, psyllium, and arabinogalactan. Many people do not get enough fiber because they do not eat enough fresh fruits, vegetables, and whole ... before you get to your goal weight if you don't take care to ensure they are smoothly flowing out of your body. Extra soluble fiber is needed to bind on to these toxins as they are excreted in your bile. Such fiber also helps bowel regularity and helps ...
Wellness Resources weight Management supplements help balance leptin function, reduce sugar cravings, and reduce appetite.
... Helper™ provides a great source of three different soluble fibers that help absorb toxic waste products like a sponge (oat beta glucan, psyllium, and arabinogalactan). Many people do not get enough fiber because they do not eat enough fresh fruits, vegetables, and ... leptin gets into your brain correctly it invariably lowers food cravings. Various nutrients are very helpful to keep your appetite in line. Soluble fiber is very helpful, in general, for this purpose. LeptiFiber® and Fiber Helper™ are high quality fiber options that easily ...
Being toxic can make weight gain occur more easily and Weight Management more difficult, especially when reaching a Weight Management plateau.
... Helper™ provides a great source of three different soluble fibers that help absorb toxic waste products like a sponge: oat beta glucan, psyllium, and arabinogalactan. Many people do not get enough fiber because they do not eat enough fresh fruits, vegetables, and whole ... the toxins you aren't getting rid of and send them back to storage. You can't lose weight that way. I generally recommend extra fiber for any person on a weight management program. Typically fiber from other carbohydrate sources is reduced during a weight reduction dieting effort. ...
Wellness Resources weight Management supplements help balance leptin function, reduce sugar cravings, and reduce appetite.
... Helper™ provides a great source of three different soluble fibers that help absorb toxic waste products like a sponge (oat beta glucan, psyllium, and arabinogalactan). Many people do not get enough fiber because they do not eat enough fresh fruits, vegetables, and ... leptin gets into your brain correctly it invariably lowers food cravings. Various nutrients are very helpful to keep your appetite in line. Soluble fiber is very helpful, in general, for this purpose. LeptiFiber® and Fiber Helper™ are high quality fiber options that easily ...
Wellness Resources provides safe and effective nutritional supplements for optimum heart.
... healthy blood sugar and insulin, promotes cholesterol fitness, and helps the GI tract clear toxins. Fiber Helper™ contains oat beta-glucan and psyllium, highquality fibers recognized by the Food and Drug Association to reduce the risk of heart disease. It is a pleasant tasting fiber ... 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 ADD TO CART ADD TO CART Fiber Helper™ Reduced price! In Stock Extra fiber provides bowel bulk, supports healthy blood sugar and insulin, promotes cholesterol fitness, ...
Discover the best thyroid supplements to increase metabolism naturally. Wellness Resources thyroid supplements safely boost metabolism and energy....
... cravings for food. Fiber Helper™ contains three soluble fibers that help absorb toxic waste products like a sponge: oat beta glucan, psyllium, and arabinogalactan. It mixes easily in water and has a light oat taste.* 139 525 grams $41.00 $32.80 ... 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 ADD TO CART ADD TO CART Fiber Helper™ Reduced price! In Stock When trying to lose weight, you must keep detox systems working well, as toxins are ...
Bowel regularity is extremely important for clearing toxins. Several nutrients are helpful for improving digestive health and bowel motility.
... to move them backwards, leading to reflux and indigestion. An ideal transit time between bowel movements is around 24 hours. Many people have poor transit, a transit time of two to three days. The single best way to improve transit time is to add dietary fiber, and the superior source is Fiber Helper™ .* Following The Leptin Diet also supports healthy transit time. This is because eating too often creates a repetitive strain injury to the digestive tract — an injury from overuse. This is similar to "tennis elbow ...
Do fiber and psyllium fiber improve diabetic metabolism?
... Study Title: Do fiber and psyllium fiber improve diabetic metabolism? Study Abstract Increasing numbers of elderly individuals with diabetes look for natural means to manage their disease to reduce diabetes-related complications. The American Diabetes Association recommends a goal of 25 g to 35 g dietary fiber ... Study Title: Do fiber and psyllium fiber improve diabetic metabolism? Study Abstract Increasing numbers of elderly individuals with diabetes look for natural means to manage their disease to reduce diabetes-related complications. The American Diabetes Association recommends a goal of 25 g to 35 g dietary fiber ...
A Psyllium Fiber-Enriched Meal Strongly Attenuates Postprandial Gastrointestinal Peptide Release in Healthy Young Adults
... Study Title: Psyllium Lowers Appetite Signals Following A Meal Study Abstract Dietary fiber (DF) and protein are essential constituents of a healthy diet and are well known for their high satiety impact. However, little is known about their influence on postprandial gastrointestinal (GI ... peptide release. Our aim in this single-blind, randomized, cross-over study was to investigate the effects of DF and/or protein enrichments on satiety-related metabolic and hormonal responses. Sixteen healthy, nonobese volunteers participated in the study and ingested 1 of 5 isoenergetic test meals in ...
Gene expression analysis of the liver and skeletal muscle of psyllium-treated mice.
... Study Title: Psyllium Activates Fat Burning Genes in Muscles Study Abstract Psyllium, a dietary fibre rich in soluble components, has both cholesterol- and TAG-lowering effects. Many studies have verified these actions using liver samples, whereas little information is available on the effects of ... psyllium fiber ...
The effect of a fibre supplement compared to a healthy diet on body composition, lipids, glucose, insulin and other metabolic syndrome risk factor...
... in clinical trials. The present parallel design study compared the effects of fibre intake from a healthy diet v. a fibre supplement (psyllium) or a healthy diet plus fibre supplement on fasting lipids, glucose, insulin and body composition. Overweight/obese adults were ... Study Title: Fiber, Weight Loss, and Cholesterol Study Abstract Optimum levels and types of dietary fibre that provide the greatest beneficial effects on metabolic syndrome risk factors in overweight and obese individuals have yet to be determined in clinical trials. The present parallel design study ...
This complex carbohydrate struts it stuff when it comes to metabolism. It adds a host of benefits to improve health and enhance weight loss effort...
... Byron J. Richards, Board Certified Clinical Nutritionist Guar gum is a unique soluble fiber, a type of nondigestible complex carbohydrate that holds water as it forms a gel in your digestive tract. This may have some rather profound effects on your metabolism, including reducing total cholesterol, lowering triglycerides, increasing HDL cholesterol, stabilizing blood sugar response to a meal, reducing digestive inflammation, curbing appetite, and assisting weight loss efforts. Guar gum comes from the guar bean, which is a legume. American diets are woefully lacking in ...
Dietary fiber intake and risk of cardiovascular disease: systematic review and meta-analysis
... Study Title: Dietary fiber intake and risk of cardiovascular disease: systematic review and meta-analysis Study Abstract Objective To investigate dietary fibre intake and any potential dose-response association with coronary heart disease and cardiovascular disease.Design Systematic review of available literature and dose-response meta-analysis of cohort studies using random effects models.Data sources The Cochrane Library, Medline, Medline in-process, Embase, CAB Abstracts, ISI Web of Science, BIOSIS, and hand searching.Eligibility criteria for studies Prospective studies reporting associations between fibre intake and coronary heart disease or cardiovascular disease, with a minimum follow-up of ...
Lifestyle Factors and 5-Year Abdominal Fat Accumulation in a Minority Cohort: The IRAS Family Study
... Study Title: Soluble Fiber Lowers Increase in Abdominal Fat Study Abstract The objective of this study was to examine whether lifestyle factors were associated with 5-year change in abdominal fat measured by computed tomography (CT) in the Insulin Resistance and Atherosclerosis (IRAS) Family Study. We obtained abdominal CT scans at baseline and at 5 years, from African Americans (AA) (N= 339) and Hispanic Americans (N= 775), aged 18 – 81 years. Visceral (VAT) and subcutaneous (SAT) adipose tissue ...
Dietary fiber does not displace energy but is associated with decreased serum cholesterol concentrations in healthy children
... Study Title: Fiber Intake and Cholesterol Levels in Children Study Abstract Background: Dietary fiber has health benefits, but fiber recommendations for children are controversial because fiber may displace energy.Objective: The objective was to longitudinally evaluate dietary fiber intake in children and to study associations between growth variables, serum cholesterol concentrations, and intakes of fiber, energy, and nutrients.Design: Altogether, 543 children from a prospective randomized atherosclerosis prevention trial (the Special Turku Coronary Risk factor Intervention Project; STRIP) participated in this study between the ages of 8 mo ...
Load Up on Fiber Now, Avoid Heart Disease Later
... Study Title: Load Up on Fiber Now, Avoid Heart Disease Later Study Abstract From press release:A new study from Northwestern Medicine shows a high-fiber diet could be a critical heart-healthy lifestyle change young and middle-aged adults can make. The study found adults between 20 and 59 years old with the highest fiber intake had a significantly lower estimated lifetime risk for cardiovascular disease compared to those with the lowest fiber intake.The study will be presented March 23 at the American Heart Association's Nutrition, Physical Activity and Metabolism/Cardiovascular Disease Epidemiology and Prevention ...
Dietary fiber and subsequent changes in body weight and waist circumference in European men and women
... Study Title: Higher Fiber Prevents Weight Gain Study Abstract Background: Dietary fiber may play a role in obesity prevention. Until now, the role that fiber from different sources plays in weight change had rarely been studied.Objective: Our aim was to investigate the association of total dietary fiber, cereal fiber, and fruit and vegetable fiber with changes in weight and waist circumference.Design: We conducted a prospective cohort study with 89,432 European participants, aged 20 – 78 y, who were free of cancer, cardiovascular disease, and diabetes ...

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