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1114. Highly absorbable magnesium supplement for sleep and stress* Supports cardiovascular health* Supports muscles and nerves* Top natural sleep supplement*RelaxaMag? is a ...
100 capsules $20.00 $15.00
muscle tightness by reducing lactic acid formation. It helps your body get a better response from exercise and/or daily use.* Muscle Mag - Unique magnesium Supplement for Muscle Tightness | Wellness Resources Muscle Mag™ contains magnesium and malic acid, important...
100 capsules $20.00 $15.00
Top bone strength supplement* Vitamins and minerals for structural support* The finest quality calcium available* With vitamin D, vitamin K, boron, silica* Also in the Daily Super PackDaily Bone Xcel™ is our premier bone-building supplement. It contains high q...
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Showing 3 of 324 View all news results >
Lack of magnesium and B1 (thiamin) can lead to poor mood, muscle fatigue, and metabolic problems. A high carbohydrate, high sugar diet makes matte...
... needs to be explored. In particular, researchers are looking further into thiamin deficiency and have developed a hypothesis that every health care practitioner, especially psychiatrists, need to investigate and embrace. In addition, it must be understood that vitamin B1 is a team player with magnesium. Without adequate magnesium, thiamin will not work in the body and there are serious consequences without this team approach. Thiamin and Psychosomatic Disorders A study published in Medical Hypotheses February 2015 has taken thiamin deficiency discussion and research to the next level. Researchers know that ...
Magnesium is responsible for so many different processes occurring in the body, it should be known as the miracle mineral!
... Magnesium is responsible for so many different processes occurring in the body, it should be known as the miracle mineral! As the fourth most abundant mineral in the body, magnesium is essential for carrying out over 400 reactions. The following are just some of the benefits you can gain from this miracle mineral. 1. Helps you fall asleep and calms your nerves- GABA is a calming neurotransmitter in the brain. Magnesium is necessary for proper functioning of GABA receptors. Therefore, adequate amounts of magnesium assist GABA in its role ...
A considerable body of science now links high levels of magnesium intake with better cardiovascular and general health. The latest magnesium study...
... Board Certified Clinical Nutritionist Listen to Byron Explain play pause mute unmute Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin. This Week's Health Podcast A considerable body of science now links high levels of magnesium intake with better cardiovascular and general health. The latest magnesium study in a large Mediterranean population found that high magnesium intake, compared to low intake, was associated with a 34% risk reduction for mortality as well as an inverse relationship with cardiovascular disease. We ...

Health Topics

Wellness Resources provides the highest quality magnesium for heart health.
... Magnesium and Heart Rhythms Magnesium is a key mineral for your nervous system, heart, and overall circulation. It is required in your heart to support the heart muscle's normal contraction-relaxation pumping actions. Your heart also requires a tremendous amount of energy to work properly, and magnesium is needed in the final step of all energy synthesis (ATP production). Your arteries need magnesium is to properly relax, facilitating normal blood pressure function and thus making it easier for your heart to do its work. In your nerves, magnesium acts ...
Magnesium is essential for blood pressure and heart health. Magnesium deficiency is common. Supplementing with high quality, highly absorbable mag...
... Magnesium and Blood Pressure Magnesium deficiency is one of the most common problems facing Americans, in part due to a lack of fresh fruits and vegetables in the diet as well as soils depleted of this vital mineral because of poor farming methods. Magnesium is readily lost by stress and sweating (making it a vital supplement for avid exercisers and athletes). Magnesium is the most important mineral that stabilizes electrical signals to the heart as wellbeing needed for the smooth muscles of the arteries to naturally relax. Without adequate magnesium the cardiovascular system ...
Wellness Resources provides safe and effective nutritional supplements. The best nutritional supplements for blood pressure, circulation, and opti...
... stress on this system. Leptinal® is our premier cardiovascular health supplement that provides a variety of the finest natural components to support both natural blood pressure fitness and the normal metabolism of cholesterol.* In addition to Leptinal®, we highly recommend one of our special magnesium supplements( Muscle Mag or RelaxaMag) along with Coenzyme Q10 to round out a basic blood pressure fitness program.* These supplements contain fundamental nutrition that is very helpful to support normal blood pressure function.* An overview of these supplements is listed next, followed ...

Study

Enhancement of Learning and Memory by Elevating Brain Magnesium
... Study Title: Magnesium Boosts Memory and Learning Study Abstract Learning and memory are fundamental brain functions affected by dietary and environmental factors. Here, we show that increasing brain magnesium using a newly developed magnesium compound (magnesium-L-threonate, MgT) leads to the enhancement of learning abilities, working memory, and short- and long-term memory in rats. The pattern completion ability was also improved in aged rats. MgT-treated rats had higher density of synaptophysin-/synaptobrevin-positive puncta in DG and CA1 subregions of hippocampus that were correlated with memory improvement. ...
A new study has looked into the impact of magnesium on individuals with insulin resistance and metabolic syndrome who had not yet developed type 2...
... , Board Certified Clinical Nutritionist Listen to Byron Explain play pause mute unmute Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin. This Week's Health Podcast A new study has looked into the impact of magnesium on individuals with insulin resistance and metabolic syndrome who had not yet developed type 2 diabetes. The study found that most had inadequate magnesium intake. Those with the highest level of magnesium intake reduced their risk for blood sugar and metabolic problems by 71%. Magnesium ...
A Randomized, Controlled Trial of Magnesium Sulfate for the Prevention of Cerebral Palsy
... Background Research suggests that fetal exposure to magnesium sulfate before preterm birth might reduce the risk of cerebral palsy. Methods In this multicenter, placebo-controlled, double-blind trial, we randomly assigned women at imminent risk for delivery between 24 and 31 weeks of gestation to receive magnesium sulfate, administered intravenously as a 6-g bolus followed by a constant infusion of 2 g per hour, or matching placebo. The primary outcome was the composite of stillbirth or infant death by 1 year of corrected age or moderate or severe cerebral palsy at or beyond 2 ...

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Products

1114. Highly absorbable magnesium supplement for sleep and stress* Supports cardiovascular health* Supports muscles and nerves* Top natural sleep supplement*RelaxaMag? is a ...
100 capsules $20.00 $15.00
muscle tightness by reducing lactic acid formation. It helps your body get a better response from exercise and/or daily use.* Muscle Mag - Unique magnesium Supplement for Muscle Tightness | Wellness Resources Muscle Mag™ contains magnesium and malic acid, important...
100 capsules $20.00 $15.00
Top bone strength supplement* Vitamins and minerals for structural support* The finest quality calcium available* With vitamin D, vitamin K, boron, silica* Also in the Daily Super PackDaily Bone Xcel™ is our premier bone-building supplement. It contains high q...
d muscle*Daily Builder™ contains structural support for bones, muscles, cartilage, and connective tissue.* Daily Builder - Highest Quality Calcium, magnesium Supplement for Bones and Joints | Wellness Resources Wellness Resources Daily Builder contains calcium, vitamin D, vitamin K, glucosamine and mine...
180 capsules $34.00 $25.50
Highest quality adult multivitamin* Anti-fatigue nutrients for energy and stress relief* Contains coenzyme B vitamins Includes thyroid support nutrients* Cover your core nutrient needs*Daily Energy Multiple Vitamin™ is a complete multivitamin and mineral c...
18900. Improve stress tolerance* Increase energy production* Support adrenals, mental clarity, and sleep* Includes Adrenal Helper™, Pantethine, and RelaxaMag™ The Adrenal Energy Package contains three natural supplements that help the body better adapt to stress. These sup...
$88.00 $66.00
bone health*Wellness Resources® Coral Calcium provides the highest quality coral minerals available. In the preferred 2:1 calcium/ magnesium ratio. Highest Quality Coral Calcium Powder for Sleep and Restless Legs Wellness Resources Coral Calcium contains the highest quality coral minera...
150 grams $32.00 $24.00
16257. Improve sleep and relaxation, naturally* Naturally helps the body and brain calm down after a stressful day and reduce anxiety* Minerals are easily absorbed and can be used by all ages including children* Includes RelaxaMag™, Sleep Helper®, and Tri-CalThe Sleep ...
$72.00 $54.00
16146. Nourish and protect cell membranes* Strengthen myelin sheathing of nerves* Support healthy nerve transmission* 25% off in May!Calcium AEP is a unique type of calcium to help nourish nerves and cell membranes.* Calcium AEP Supplement for Nerves, Cell Membranes,...
Supports bone strength* Important immune nutrient* Supports mood and heart health* 1,000 IU or 2,500 IU of D3 per capsuleVitamin D supports bones, mood, and immune health.* Wellness Resources Vitamin D supplements provide an easy way to boost your vitamin D intake....

News

Showing 10 of 324 View all news results >
Lack of magnesium and B1 (thiamin) can lead to poor mood, muscle fatigue, and metabolic problems. A high carbohydrate, high sugar diet makes matte...
... needs to be explored. In particular, researchers are looking further into thiamin deficiency and have developed a hypothesis that every health care practitioner, especially psychiatrists, need to investigate and embrace. In addition, it must be understood that vitamin B1 is a team player with magnesium. Without adequate magnesium, thiamin will not work in the body and there are serious consequences without this team approach. Thiamin and Psychosomatic Disorders A study published in Medical Hypotheses February 2015 has taken thiamin deficiency discussion and research to the next level. Researchers know that ...
Magnesium is responsible for so many different processes occurring in the body, it should be known as the miracle mineral!
... Magnesium is responsible for so many different processes occurring in the body, it should be known as the miracle mineral! As the fourth most abundant mineral in the body, magnesium is essential for carrying out over 400 reactions. The following are just some of the benefits you can gain from this miracle mineral. 1. Helps you fall asleep and calms your nerves- GABA is a calming neurotransmitter in the brain. Magnesium is necessary for proper functioning of GABA receptors. Therefore, adequate amounts of magnesium assist GABA in its role ...
A considerable body of science now links high levels of magnesium intake with better cardiovascular and general health. The latest magnesium study...
... Board Certified Clinical Nutritionist Listen to Byron Explain play pause mute unmute Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin. This Week's Health Podcast A considerable body of science now links high levels of magnesium intake with better cardiovascular and general health. The latest magnesium study in a large Mediterranean population found that high magnesium intake, compared to low intake, was associated with a 34% risk reduction for mortality as well as an inverse relationship with cardiovascular disease. We ...
A new study has looked into the impact of magnesium on individuals with insulin resistance and metabolic syndrome who had not yet developed type 2...
... , Board Certified Clinical Nutritionist Listen to Byron Explain play pause mute unmute Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin. This Week's Health Podcast A new study has looked into the impact of magnesium on individuals with insulin resistance and metabolic syndrome who had not yet developed type 2 diabetes. The study found that most had inadequate magnesium intake. Those with the highest level of magnesium intake reduced their risk for blood sugar and metabolic problems by 71%. Magnesium ...
Are you getting enough magnesium? Supplementing magnesium proves to have a dramatic effect on memory and learning for all ages. Find out how much ...
... Flash plugin. This Week's Health Podcast A study shows that intake of magnesium1 above what is traditionally considered the normal dietary amount has a dramatic effect on improving multiple aspects of memory and learning. These findings held true for both young and old. In the study, magnesium directly improved synaptic plasticity, which I previously explained is the key to the future health of your brain. Various regions in the brain associated with learning and memory experienced significant improvements in synaptic function as a result of magnesium dietary supplementation. "Our findings suggest that ...
Looking for natural ways to improve your heart health? Magnesium is an excellent circulatory soother, offering powerful protection against cardiov...
... Richards, Board Certified Clinical Nutritionist Listen to Byron Explain play pause mute unmute Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin. This Week's Health Podcast Researchers from the Netherlands have completed two interesting magnesium studies showing that magnesium protects against high blood pressure and ischemic heart disease. Distinct from blood levels of magnesium, the researchers measured urinary excretion of magnesium-- a more accurate indicator of the actual magnesium consumed. Low levels of urinary magnesium directly predict low levels ...
Substance P is a neuropeptide that is typically ”over-heated” in situations of anxiety, depression, digestive bloating, insomn...
... update your Flash plugin. This Week's Health Podcast Substance P is a neuropeptide that is typically "over-heated" in situations of anxiety, depression, digestive bloating, insomnia, fibromyalgia, PTSD, and cardiovascular deterioration. New research shows that one of the first signs of magnesium deficiency1 is that it enables the over-production of substance P. Because magnesium affects several hundred enzyme systems in your body involved with energy production, nerve function, muscle function, digestive function, cardiovascular function, etc. it is somewhat difficult to know specific symptoms indicating ...
A few companies and some alternative health "professionals" have whipped up pointless concern over the inert flowing agent used in dieta...
... Byron J. Richards, Board Certified Clinical Nutritionist A few companies and some alternative health "professionals" have whipped up pointless concern over the inert flowing agent used in dietary supplements known as magnesium stearate. In each case the motivation appears to be one of promoting their own products-- typically products lacking in actual quality of ingredients for the price being charged. As a leading expert on the subject of dietary supplement quality, I have written this brief review to set the record straight and point out the flagrant misrepresentation behind such ...
Researchers using data from the National Health and Nutrition Examination Surveys have found that low magnesium is linked to poor vitamin D status...
... to Byron Explain play pause mute unmute Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin. This Week's Health Podcast Researchers using data from the National Health and Nutrition Examination Surveys have found that low magnesium is linked to poor vitamin D status, and these issues are associated with risk for cardiovascular disease and early mortality. Magnesium is important for the transport of vitamin D as well as its activation into the biologically active form. Thus a deficiency of magnesium impairs vitamin ...
Make sure you have adequate magnesium, it could have a major impact on cardiovascular health.
... Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin. This Week's Health Podcast Research demonstrates that in people 55 and older, the lack of magnesium1 is an independent risk factor for stiff arteries. Magnesium deficiency is a common problem in Americans. Correcting this deficiency could have a major impact on cardiovascular health; it could also help correct the source of problems such as high blood pressure. Magnesium is an important cofactor in several hundred enzyme systems relating to healthy function ...

Health Topics

Wellness Resources provides the highest quality magnesium for heart health.
... Magnesium and Heart Rhythms Magnesium is a key mineral for your nervous system, heart, and overall circulation. It is required in your heart to support the heart muscle's normal contraction-relaxation pumping actions. Your heart also requires a tremendous amount of energy to work properly, and magnesium is needed in the final step of all energy synthesis (ATP production). Your arteries need magnesium is to properly relax, facilitating normal blood pressure function and thus making it easier for your heart to do its work. In your nerves, magnesium acts ...
Magnesium is essential for blood pressure and heart health. Magnesium deficiency is common. Supplementing with high quality, highly absorbable mag...
... Magnesium and Blood Pressure Magnesium deficiency is one of the most common problems facing Americans, in part due to a lack of fresh fruits and vegetables in the diet as well as soils depleted of this vital mineral because of poor farming methods. Magnesium is readily lost by stress and sweating (making it a vital supplement for avid exercisers and athletes). Magnesium is the most important mineral that stabilizes electrical signals to the heart as wellbeing needed for the smooth muscles of the arteries to naturally relax. Without adequate magnesium the cardiovascular system ...
Wellness Resources provides safe and effective nutritional supplements. The best nutritional supplements for blood pressure, circulation, and opti...
... stress on this system. Leptinal® is our premier cardiovascular health supplement that provides a variety of the finest natural components to support both natural blood pressure fitness and the normal metabolism of cholesterol.* In addition to Leptinal®, we highly recommend one of our special magnesium supplements( Muscle Mag or RelaxaMag) along with Coenzyme Q10 to round out a basic blood pressure fitness program.* These supplements contain fundamental nutrition that is very helpful to support normal blood pressure function.* An overview of these supplements is listed next, followed ...
Highest quality calcium, vitamin D, and supplements for building bones, bone density, bone mass, and bone growth. Examples of high quality and low...
... Builder to reach 1000 mg of calcium, because this product is also for connective tissue and collagen support (excellent back support product) .* A variety of important cofactor nutrients are required, along with calcium, for normal bone rejuvenation. These include vitamin D, magnesium, zinc, boron, silica, manganese, vitamin C, vitamin K, and strontium. Such cofactor nutrients are in both Daily Bone Xcel and Daily Builder. Examples of low quality calcium and magnesium include: carbonate, oxide, gluconate, citrate, and ...
Managing the gene signal NF-kappaB is needed for bone mass and bone density. Offset the stress on bones with nutritional supplements such as querc...
... osteoblasts. Nutrients that have already demonstrated this NF-kappaB modulating function relating to osteoclast formation and osteoclast function are boswella serrata, quercetin, curcumin, guggul, DHA, tocotrienols (special vitamin E), R-alpha lipoic acid, green tea catechins, zinc, and of course magnesium.* The more stress and demands you are under, especially over an extended period of time, the more you want to be sure you don't run low on nutrients that help NF-kappaB work properly. While this concept applies to many aspects of your health, ...
Wellness Resources provides safe and effective nutritional supplements. The best nutritional supplements for blood pressure, circulation, and opti...
... of restful sleep per night, are important. Basic dietary supplements for blood pressure fitness provide the key nutrients that are oftentimes lacking in your diet, used up by stress, or decline with age.* ADD TO CART Muscle Mag™ Reduced price! In Stock Magnesium is the most important mineral to relax the circulatory system and smooth the nerve signals to the heart. Magnesium is lost in stress and sweat. It is frequently lacking in the diet. Magnesium helps to quiet a feeling of tension or irritation- factors that are ...
Wellness Resources provides safe and effective nutritional supplements to for optimum cardiovascular health, circulation, and healthy blood pressu...
... $30.40 20% off! 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 ADD TO CART ADD TO CART Muscle Mag™ Reduced price! In Stock Support blood pressure health, nerves, and muscles. Magnesium is an essential mineral to relax the circulatory system and smooth the nerve signals to the heart. Magnesium is used up by stress and lost in sweat. Magnesium helps reduce tension or irritation, factors that are stressful to the heart and circulation. Muscle Mag™ ...
Wellness Resources provides safe and effective nutritional supplements for optimum heart.
... milk thistle extract.* 105 90 capsules $26.00 $20.80 20% off! 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 ADD TO CART ADD TO CART Muscle Mag™ Reduced price! In Stock Magnesium is an essential mineral to relax the circulatory system and smooth the nerve signals to the heart. Magnesium is used up by stress and lost in sweat. Magnesium helps reduce tension or irritation, factors that are stressful to the heart and circulation. Muscle Mag™ ...
Wellness Resources sleep supplements can help you relax before bed and get a better night sleep.
... having fun, vacations, strategies to wind down your day, etc.). A variety of nutrients can directly help your sleep department, meaning that they enhance GABA and glycine nerve transmission. Sleep Helper™ boosts GABA, whereas RelaxaMag™ boosts glycine. Adequate magnesium, and to a lesser extent calcium, are vital for the wakefulness system to cool off. For example, magnesium and glycine are the natural brakes residing within your brain stem. The most basic nutritional strategy to assist sleep is to boost the supply of nutrients ...
Best supplements for adrenal support, stress tolerance, mood, sleep, and brain health
... , and memory.* 110 90 capsules $40.00 $32.00 20% off! 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 ADD TO CART ADD TO CART RelaxaMag™ Reduced price! In Stock Unique magnesium for relaxation, sleep, stress! Magnesium is an essential mineral needed for adrenals, stress tolerance, relaxation, and muscles. It is lost in sweat and used up by stress and caffeine. RelaxaMag™ contains special magnesium bound to relaxing amino acids for superior ...
Enhancement of Learning and Memory by Elevating Brain Magnesium
... Study Title: Magnesium Boosts Memory and Learning Study Abstract Learning and memory are fundamental brain functions affected by dietary and environmental factors. Here, we show that increasing brain magnesium using a newly developed magnesium compound (magnesium-L-threonate, MgT) leads to the enhancement of learning abilities, working memory, and short- and long-term memory in rats. The pattern completion ability was also improved in aged rats. MgT-treated rats had higher density of synaptophysin-/synaptobrevin-positive puncta in DG and CA1 subregions of hippocampus that were correlated with memory improvement. ...
A new study has looked into the impact of magnesium on individuals with insulin resistance and metabolic syndrome who had not yet developed type 2...
... , Board Certified Clinical Nutritionist Listen to Byron Explain play pause mute unmute Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin. This Week's Health Podcast A new study has looked into the impact of magnesium on individuals with insulin resistance and metabolic syndrome who had not yet developed type 2 diabetes. The study found that most had inadequate magnesium intake. Those with the highest level of magnesium intake reduced their risk for blood sugar and metabolic problems by 71%. Magnesium ...
A Randomized, Controlled Trial of Magnesium Sulfate for the Prevention of Cerebral Palsy
... Background Research suggests that fetal exposure to magnesium sulfate before preterm birth might reduce the risk of cerebral palsy. Methods In this multicenter, placebo-controlled, double-blind trial, we randomly assigned women at imminent risk for delivery between 24 and 31 weeks of gestation to receive magnesium sulfate, administered intravenously as a 6-g bolus followed by a constant infusion of 2 g per hour, or matching placebo. The primary outcome was the composite of stillbirth or infant death by 1 year of corrected age or moderate or severe cerebral palsy at or beyond 2 ...
... Study Title: Serum magnesium and the risk of prediabetes: a population-based cohort study.Study Abstract Abstract: AIMS/HYPOTHESIS: Previous studies have found an association between serum magnesium and incident diabetes; however, this association may be due to reverse causation, whereby diabetes may induce urinary magnesium loss. In contrast, in prediabetes (defined as impaired fasting glucose), serum glucose levels are below the threshold for urinary magnesium wasting and, hence, unlikely to influence serum magnesium levels. Thus, to study the directionality of the ...
Dietary magnesium deficiency induces heart rhythm changes, impairs glucose tolerance, and decreases serum cholesterol in post menopausal women.
... Study Title: Magnesium Deficiency Disturbs Heart Rhythms Study Abstract OBJECTIVE: To determine whether or not dietary magnesium restriction to about 33% of the Recommended Dietary Allowance (RDA) causes changes in glucose, cholesterol and electrolyte metabolism that could lead to pathologic consequences.DESIGN: The length of the experiment was 136 days. Subjects were fed a basal Western-type diet that provided 4.16 mmol (101 mg) magnesium per 8.4 MJ (2000 kcal) for 78 days then replenished with magnesium by supplementing the diet with 200 mg magnesium as the gluconate per ...
Magnesium supplementation improves indicators of low magnesium status and inflammatory stress in adults older than 51 years with poor quality sleep
... Study Title: Magnesium Reduces Inflammation and Helps Sleep in Adults Study Abstract Low magnesium status has been associated with numerous conditions characterized as having a chronic inflammatory stress component. Some animal findings indicate that a moderate magnesium deficiency, similar to which apparently commonly occurs in humans, may enhance inflammatory or oxidative stress induced by other factors, including disrupted sleep/sleep deprivation. Thus, an experiment was performed with 100 adults (22 males and 78 females) aged 59 8 years (range 51 to 85 years) with poor sleep quality ...
Calcium absorption from the ingestion of coral-derived calcium by humans.
... humans.Study Abstract Recent dietary life involves frequent opportunities for the ingestion of purified, processed food products and preserved foods, and it has been pointed out that the current dietary mineral intake strongly tends toward nutritional imbalance. The Ryukyu Islands yield coral which contains calcium and magnesium in a content ratio of about 2 to 1, with their approximate contents of 20 and 10%, respectively. In this report, the calcium absorption from the ingestion of crackers into which the coral powder was incorporated (coral-added crackers) and that from ingestion ...
Update on the relationship between magnesium and exercise.
... Study Title: Update on the relationship between magnesium and exercise.Study Abstract Magnesium is involved in numerous processes that affect muscle function including oxygen uptake, energy production and electrolyte balance. Thus, the relationship between magnesium status and exercise has received significant research attention. This research has shown that exercise induces a redistribution of magnesium in the body to accommodate metabolic needs. There is evidence that marginal magnesium deficiency impairs exercise performance and amplifies the negative consequences of strenuous exercise (e.g., oxidative stress). Strenuous exercise apparently increases urinary ...
Effect of magnesium supplementation on blood pressure: a meta-analysis.
... Study Title: Effect of Magnesium Supplementation on Blood Pressure Study Abstract To date, there has been inconclusive evidence regarding the effect of magnesium supplements on blood pressure (BP). This meta-analysis was conducted to assess the effect of magnesium supplementation on BP and to establish the characteristics of trials showing the largest effect size. Primary outcome measures were systolic blood pressure (SBP) and diastolic blood pressure (DBP) at the end of the follow-up period. One hundred and forty-one papers were identified, of which 22 trials with 23 sets ...
Magnesium Metabolism and its Disorders
... Study Title: Magnesium Metabolism and its Disorders Study Abstract Magnesium is the fourth most abundant cation in the body and plays an important physiological role in many of its functions. Magnesium balance is maintained by renal regulation of magnesium reabsorption. The exact mechanism of the renal regulation is not fully understood. Magnesium deficiency is a common problem in hospital patients, with a prevalence of about 10%. There are no readily available and easy methods to assess magnesium status. Serum magnesium and the magnesium tolerance test are the most widely used. ...

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