Sharing Success
We are all fabulously wise women with stories of success to share! Did you take action to improve your health? Did you make a choice within the context of a relationship that brought you a greater sense of wholeness and happiness? Were you an advocate for the well being of your children or family and found that it empowered you? Share your stories of inspiration and give encouragement to other women in the process. What a wonderful gift!Okay, so I always thought that I had nutrition figured out, but that I was just too lazy to actually make it happen - make and eat 5 meals a day EVERYDAY. I’m so glad I read this book. It actually explains and makes sense why a 5 meal a day plan won’t work in the long run and thank God, I only have time for 3 meals! I had never heard of the hormone leptin and don’t have a science background, so it was really nice that the author used analogies to better explain the science. That really helped it all come together for me. Best part - no food exclusions! I can eat the foods I’ve eaten my whole life following the 5 Rules!
I also have had chronic neck and shoulder pain for a few years now. I’ve been to chiropractors, gotten massages, bought expensive pillows and heating pads, all to no relief. The explanation on the fasting between meals and at night made me think maybe my pain was from lymph congestion from eating at night and not muscular. 4 days of not eating after dinner cleared it up! Thank you, thank you!
—Payton N.
I love this book! After reading it cover to cover I thought, finally a health and diet book that not only makes sense, but isn’t a typical unrealistic “diet”! I really appreciated the authors explaining the science behind the concepts so that I can actually understand what my body is thinking and reacting in order to manage my weight and health. There are actually over 800 references. I borrowed the book to my mother and interestingly, one of the first things she asked was where the recipes and grocery lists were. I told her that is exactly what makes the book so great. I think we’ve all done more than one diet that cleaned out our fridge and cupboards of the foods we’ve eaten our whole lives, only to quit the diet within 2 weeks, throw the “diet” food away and then re-buy our food. This book taught me how to incorporate my favorite foods into a healthy lifestyle - with timing of meals being most important. Both my mom and I have lost weight and feel better!
—Leighton R.
I had been feeling poorly for 6 weeks when I decided to research my symptoms online and thankfully found your website! After doing some research and reading Byron’s articles, I realized I probably had an underactive thyroid and purchased the Thyroid Energy Package. The results were immediate – within a few days and extraordinarily wonderful (back to full energy after 1 week!), so I decided to purchase Mr. Richards’ book, The Leptin Diet Book, and have had the same extraordinary results! This book was all about me (and thousands of others, I suppose), who have yo-yo dieted and plateaued with only 20 lbs to go! I am 5’3” and stuck at 155 lbs, until a few days ago. Thanks so much for such an informative website, but most of all for the common-sense, practical, back-to-the-basics, sage advice of Byron Richards! It was the most pleasant surprise to find something that actually works!!
—Rosemarie C.
You have helped me tremendously, as well as my husband. I wanted you to know just how grateful I am. Thank you!
—Ruth H.
I wanted to tell you how much I truly enjoy your products. They have helped me tremendously. Your products, hands down, are the best! I also love the new Podcasts and classes—they are very informative. Thank you!
—Lisa G.
I am so glad I found Monolaurin! It was recommended for my fever blisters and since using it they are completely gone! I have also found that it has given me more energy as well as improved my overall health! Thank you for the 50% off special, I now buy 12 bottles at a time.
—Jo K.
