There is nothing more immediately therapeutic for a hectic lifestyle than a walk outside in a beautiful natural setting with a group of great women!
There is nothing more immediately therapeutic for a hectic lifestyle than a walk outside in a beautiful natural setting with a group of great women! Today was the first special event for the WRWN. We met at Lake Harriet at a group of picnic tables on a sunny 60 degree spring day and with a slightly gusty breeze at our backs and took a brisk walk around the lake.
When we’d come full circle we claimed a table, had a bite and talked about our personal successes and frustrations with weight management, our preferred ways of staying in shape, and our goals for the future! Some ladies even got down in the grass to demonstrate their favorite stretches. It makes sense that a healthy lifestyle is a social activity! Thank you for making the walk and talk a success.
I look forward to the next time we can get together and if you didn’t make it out today please come out in the future!
