I have been on so many diets in my life that I can’t remember not being on a diet. So when I saw information about The Leptin Diet on the internet I was skeptical.
About a year later I decided to get the book and read it…I thought one more book wouldn’t hurt. Little did I know that Mastering Leptin would become my health “bible” and The Leptin Diet would change my life! I have been on The Leptin Diet for 6 months and have lost 20 pounds so far. I feel better than I have in years and hope to be able to lose at least another 40 pounds.
Since starting the Leptin Diet, I have kept to the rule of eating only three times a day. Some of the changes that I have noticed are: I am able to sleep so much better, I wake up and don’t feel groggy, I have so much more energy than I did before and I don’t get tired in the middle of the day. This diet is the only diet I have been able to stay on. Every other diet I ever started failed within the first week.
Thank you, Byron, for taking the time to write about leptin and the way our body works and especially for making it so understandable to those of us not versed in science.
I also take many of the supplements, including the Leptin Control Pack® and use the Daily Protein Plus™ and LeptiFiber™. There is such a taste difference in your products…very clean and no unnecessary additives.
—Susan C.
