I loved reading The Leptin Diet! I’m convinced that I am leptin resistant and need to retrain my body to use leptin effectively. Richards writing style is easy to follow and, more importantly for someone like me (not a medical person), easy to understand. I got a lot from this book. It was easy to read and made so much sense. I have begun incorporating the 5 Rules of the Leptin Diet into my lifestyle and have already experienced very positive results!
—Becky C.
