I am enjoying the added daylight and warmer temps, but it seems like every year, I get a short bout of depression during March and April. Can you help?
Springtime depression may be related with mold sensitivities/allergies, thyroid dysfunction, or other types of allergies but is frequently not a sign of Seasonal Affective Disorder (SAD). SAD is quite rare in the spring and tends to happen with winter or summer seasons. If it is related to molds and allergies, you may want to try Oregano Oil, Daily Energy Multiple Vitamin, Pantethine, Quercetin, and Activator Plus. If is related to thyroid difficulties, use Daily Energy, Thyroid Helper, Iosol Iodine and DHA.