Q: I get terrible spring allergies and am looking for natural relief without all the steroids, inhalers and other junk. Do you have any suggestions?
A: The basic place to start with allergies is Quercetin, which acts as a natural antihistamine. General dosages range from 2-8 per day. You also want to make sure that you have proper nutrient support for the immune system and the adrenal glands as without the support allergies are frequently worse. Nutrients that help support healthy function in this area include Daily Protector, Immune Plus, Vitamin C, Pantethine, and Activator Plus.
As a Women and Children's Health Educator since 1981, I am very passionate about helping people find real, sound solutions for their everyday health concerns. I invite your questions and promise to provide natural, effective solutions!
