As a Women and Children's Health Educator since 1981, I am very passionate about helping people find real, sound solutions for their everyday health concerns. I invite your questions and promise to provide natural, effective solutions!

Health and Happiness!
Mary

Submit your questions via email to: askmary@wellnessresources.com OR by using the quick submission form on the right-hand side of the Ask Mary page.



Menstrual Difficulties

Q:   I am a 46 year old woman and also have many menstrual difficulties, i.e. fatigue, bloating, fluid retention, breast tenderness, but I also am developing facial hair. This is really disturbing to me. What can I do to combat these?

A:   The best nutrients would be Daily Energy Multiple Vitamin, Female Plus, Thyroid Helper, Iosol Iodine, Mangosteen Plus, Black Currant Oil, and Daily Balancer. To specifically address the hormonal imbalances driving the facial hair growth, you may want add Saw Palmetto into your regime. It can be very helpful for women who develop unwanted facial hair growth.




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