As a Women and Children's Health Educator since 1981, I am very passionate about helping people find real, sound solutions for their everyday health concerns. I invite your questions and promise to provide natural, effective solutions!

Health and Happiness!
Mary

Submit your questions via email to: askmary@wellnessresources.com OR by using the quick submission form on the right-hand side of the Ask Mary page.



Low Energy

Q:   I don’t have the sinus congestion issue, but I find that my energy just is not very good some days and it seems to be seasonal.

A:   Seasonal transitions can frequently produce a stress response with the thyroid gland. Additional symptoms of thyroid stress include dry skin, poor motivation, weight gain without a change in diet, a hoarse voice, constipation and feeling cold. If you are experiencing any combination of these symptoms, start with the Daily Energy Multiple Vitamin, Iosol Iodine, and Thyroid Helper. If you are also having trouble getting going first thing in the morning, also add in Pantethine.




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