Healthy Living Weight Loss

Pollution Increases Your Obesity Risk

Monday, January 16, 2017


If you battle with the scale and can’t seem to lose weight no matter how little you eat, pollution might be to blame.
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The Gut-Skin Connection: What Is Your Gut Telling Your Skin?

Monday, January 09, 2017


There is a connection between your gut and skin. If you have an inflammatory skin disorder the answer to addressing your symptoms lies in your gut.
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Zinc: More Than Just the Common Cold Remedy

Tuesday, December 27, 2016

zinc deficiency

Zinc is an important mineral that is lacking in the food supply. It is needed for immunity, mood, hair, nails, brain health and more.
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Metabolism: Why Your Circadian Rhythms Matter

Monday, December 12, 2016


Follow these lifestyle tips to balance your circadian rhythms and get your weight loss goals back on track this season!
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Squalene: The Ideal Wintertime Supplement

Monday, December 05, 2016


Dry skin? Cold extremeties? Winter blues? Supplementing with squalene can help!
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