Wellness Blog

7 Nutrients That Support Thyroid and Metabolism

Friday, May 22, 2015

increase thyroid naturally

Discover the top nutrients to improve thyroid function, energy, and metabolism without hormones or stimulants.
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Should You Supplement with L-Glutamine?

Monday, May 18, 2015

l-glutamine for muscles

The amino acid l-glutamine is shown to help digestive lining and muscle repair.
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Turmeric, the Super Spice!

Monday, May 11, 2015

Turmeric spice curcumin

The curcumin component of the turmeric spice has been shown to help health issues such as arthritis, depression, fatty liver, and obesity.
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Stressed? Take some theanine!

Monday, May 04, 2015

theanine helps relaxation

The nutrient theanine has been shown to promote relaxation and focus without making you feel drowsy.
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Are Germ Gangs Stopping Your Weight Loss?

Thursday, April 23, 2015

Candida

Factors such as stress, poor diet, antibiotics, and too much alcohol can lead to a digestive bacteria imbalance that inhibits weight loss.
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