Wellness Blog

Five Nutrients for Cardiovascular Fitness

Monday, February 08, 2016

cardiovascular nutrients

Here are five nutrients that improve energy and stamina, blood flow, muscle function, and fat burning from exercise.
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Glorious Grape Seed Extract!



grape seed extract and heart health

Grape seed extract is an antioxidant shown to strengthen vascular structure, assist fat metabolism, and protect heart cells.
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The Antioxidant Powers of Astaxanthin and Metabolic Fitness

Monday, February 01, 2016

astaxanthin

Astaxanthin is a powerful antioxidant shown to improve exercise performance, reduce muscle tissue damage, and improve cholesterol health.
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Key Nutrients That Help Lower LDL Cholesterol Healthfully



cholesterol lowering supplements

Looking to lower cholesterol naturally? Here are safe and effective nutrients for cholesterol health.
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Selenium: The Thyroid Supporting Superstar

Monday, January 25, 2016

selenium for thyroid health

Selenium is one of the essential minerals for healthy thyroid function. Make sure you are getting enough!
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