Tuesday, May 20, 2008 - (Byron J. Richards, CCN)
The Leptin Diet, consistent exercise, a healthy lifestyle, and stress management skills are the foundation for successful weight loss. In many cases dietary supplements can be used to augment various metabolic problems that otherwise slow or impede progress. The following is a list of the typical challenges you are most likely to encounter while trying to lose weight, along with the most common reason for the problem and the basic solution that usually helps.
Thursday, May 08, 2008 - (Byron J. Richards, CCN)
Every person in American is being exposed to a wide variety of fat soluble toxins that tend to bio-accumulate in their fat as they get older. Managing your detoxification systems properly as you lose weight can be an important determining factor in how much progress you make and whether of not you reach an optimal goal weight.
