Liver Fat is a Super-Size Problem

Sunday, December 07, 2008
By: Byron J. Richards,
Board Certified Clinical Nutritionist

The progressive and improper accumulation of fat in your liver1 is a key marker that accurately reflects obesity-related disease risk.  This is true regardless of where you gain fat. 

Many women have been led to believe that if they are gaining weight on their hips and thighs it is not as dangerous as weight gain in the abdominal area.  The new research says otherwise, as liver fat may readily accumulate in the liver regardless of stomach fat accumulation. 

Liver fat can be reduced simply by losing weight, and a variety of nutrients like pantethine, acetyl-l-carnitine, and resveratrol can directly assist in the clearance of fat from your liver.


Referenced Studies:
  1. ^ Liver Fat and Obesity-Related Disease Risk  Obesity  Samuel Klein, et al.

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