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Weight Loss News From Byron J. Richards
Lack of D Causes Weight Gain & Stunts GrowthThursday, December 11, 2008 - Byron Richards, CCNResearchers tested 100 young women, ages 16 to 22, to see if a lack of vitamin D was associated with poor bone mineral density. What they found surprised them. Fifty-nine percent of the young women lacked vitamin D. Those lacking vitamin D had significantly more body fat. Rather than finding poor bone mineral density, they found reduced bone growth. In other words, the lack of vitamin D prevented young women from reaching their genetic potential in terms of height. Here is a message that may get the attention of young women: If you would like to be shorter and fatter then don’t get enough vitamin D. 2000 IU of vitamin D per day are needed by just about everyone in the winter months. Related Entries: Vitamin D – A Gene-Regulating Super NutrientYoung Men Need 700-800 IU of Vitamin D in the Winter Adequate Vitamin D Extends Lifespan Calcium and Vitamin D for Fat Burning ### Supplements that contain vitamin D Supplements that support Bones Other Weight Loss News
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