Abdominal Fat Stresses Overall Metabolism

Monday, July 20, 2009  -  Byron Richards, CCN

Stored fat, especially abdominal fat1, signifies far more than just bothersome extra weight.  It indicates a metabolic problem in that the stored fat is itself dysfunctional, contributing to problems all over your body including slowing down your metabolism and inducing insulin resistance.

New gene-analysis research is pinpointing the precise nature of dysfunctional abdominal fat and the news is not good.  Shrink your stomach over time, otherwise you will stress your body in a way that promotes poor health sooner or later.

There are numerous nutrients that contribute to healthier fat and assist you to move in the direction of better weight management.

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Referenced Studies:
  1. ^ Dysfunctional Abdominal Fat  J Clin Endocrinol Metab  Matthias Blüher, Nava Bashan, Iris Shai, Ilana Harman-Boehm, Tanya Tarnovscki, Eliezer Avinaoch, Michael Stumvoll, Arne Dietrich, Nora Klöting, and Assaf Rudich

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