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Green Tea Extract Lowers Blood Pressure, Cholesterol, Blood Sugar & Inflammation – 02/13/2014

Studies show dramatic health benefits from green tea supplements in overweight adults. more >

Leptin, Thyroid, and Weight Loss –01/30/2014

Commonly, overweight individuals have a majority of the symptoms associated with a hypothyroid-like condition--especially those with a history more >

Banaba Leaf Helps Blood Sugar Health –09/25/2013

Banaba leaf is a traditional Asian herbal medicine remedy for diabetes. In recent times it has garnered international attention for its ability more >

Glycomacropeptides for Weight Management –08/22/2013

Glycomacropeptides (GMPs) are a typical component of whey protein. It now appears that the GMPs themselves, as distinct from the grams of more >

Do You Have Sickly Fat? –08/02/2013

It is now widely recognized by researchers all over the world that a major part of a person’s trouble losing weight or with excessive weight more >

Whey Protein Lowers Cholesterol and Triglycerides in Overweight Adults –07/23/2013

Over the years I have written extensively on the value of fine quality whey protein isolates. A new 12-week study with obese adults, average age more >

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Thyroid & Metabolism News

Thyroid Meds Increase Risk for Elevated Blood Sugar
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Thyroid medications are the most commonly prescribed drugs in the United

Ten Things that Interfere with Thyroid Function
Monday, January 26, 2015
Thyroid health and function is an intricate web of artwork throughout the

Bone Loss Caused by Thyroid Meds and Other Drugs
Monday, January 12, 2015
Every person over the age of 20 has declining bone health. More bone is

Combat the Winter Blues
Monday, December 22, 2014
Although it is known as “the most wonderful time of the year," December

Infections Linked to Autoimmune Thyroid Problems
Monday, November 24, 2014
Hashimoto’s thyroiditis or autoimmune destruction of the thyroid gland
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Leptin & Weight Loss News

Gastric Bypass Nutritional Consequences
Monday, April 06, 2015
If you are considering weight loss surgery or have already undergone a

Five Key Tips for a Healthy 2015
Monday, January 05, 2015
Want to lose a few pounds and become healthier in 2015? Wellness

Brain Fatigue 101
Monday, August 25, 2014
Are you feeling foggy or exhausted? Drained, overwhelmed, or burned out?

Pine Nut Oil Reduces Inflammation, Clotting Risk, and Fatty Liver Congestion
Monday, August 04, 2014
Pine nut oil has many traditional uses within folk literature. It has

Disrupted Gut Clocks Linked with IBS, GERD, Obesity, and Other GI Concerns
Monday, July 14, 2014
Thirty years ago, scientists began researching the concept of multiple
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Cardiovascular Health News

Cinnamon Provides Impressive Benefits for Blood Sugar, Heart Health, Inflammation and More
Monday, April 13, 2015
This popular spice provides a wide array of medicinal benefits surpassing

Toxic Mineral Linked with Bowel Inflammation, Mitochondrial Damage, and Alzheimer’s
Monday, March 30, 2015
Baking powder, common table salt, cigarette filters, deodorants, and many

Magnesium and Vitamin B1 - Team Players Needed for Brain, Muscles, Metabolism, and More
Monday, March 23, 2015
Lack of magnesium and B1 (thiamin) can lead to poor mood, muscle fatigue,

Vitamin B1 / Thiamin - Are you getting enough?
Monday, March 16, 2015
Thiamin is an essential vitamin needed for energy production, brain

Statin Drugs Cause Atherosclerosis and Heart Failure
Monday, February 16, 2015
"Statin Drugs stimulate atherosclerosis and heart failure" is the title
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Immune Support

Hair Loss Disorder Alopecia Areata Linked to Thyroid, Celiac, Methylation
Friday, May 22, 2015
Symptoms of the autoimmune hair loss disorder alopecia areata are often

Vaccine Injury with Chronic Fatigue Syndrome and Fibromyalgia
Monday, January 19, 2015
In the world of autoimmune research, there is a new diagnosis quietly

Infections Linked to Autoimmune Thyroid Problems
Monday, November 24, 2014
Hashimoto’s thyroiditis or autoimmune destruction of the thyroid gland

Noni: Tropical Super Fruit – Powerful Support for the Immune System, Brain, Bones, and more
Monday, November 17, 2014
Noni is a tropical fruit that has been widely used for centuries in

Enlarged Adenoids Linked with Food Allergies
Monday, November 10, 2014
Adenoid enlargement is a challenge that many young children experience.
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