Health Tips with Byron Richards
Welcome to the Candida Season
Thursday, October 09, 2008
Byron Richards, CCN
Our beautiful fall in the upper Midwest was moving along quite nicely. There were only a few of the thyroid-jolting cold waves and it has been mostly dry as the leaves change to brilliant colors. All of that changed over the last few days as rain combined with falling leaves sets the stage for the yearly Candida season. This season continues until there are two killing frosts, so pay attention if your sinuses have begun to plug up or your allergies are flared up.
The Candida season occurs because damp leaves on the ground are a perfect breeding ground for mold. Granted, this mold is not the same as Candida , but it is a close relative. The severity of the Candida season depends on how much rain falls and how much moisture remains in the air, invariably aggravated any time a weather front passes by. Mold spores from under the leaves enter the air and transfer on water molecules directly into your sinuses. There is no way for any person to escape.
Individuals who have a history with sinus issues, poor immunity, who eat diets high in sugar and junk food, and/or are getting worn down or stressed out for some reason are susceptible to having problems. This is because they typically already have a low grade Candida problem in their sinuses. When the air-borne mold enters their sinuses it readily cross-reacts with the existing Candida issues and flares everything up. Those who don’t have an underlying Candida issue don’t feel anything and are usually not bothered by this problem. The problem is fairly obvious, you either have it or you don’t.
The first signs of the problem are head stuffiness, head pressures, head tiredness, extra mucous, and generally not feeling as energetic as just recently. If this problem is allowed to persist for days or weeks, your immune system is much more susceptible to anything. This means you will be more likely to catch a cold, get a bad sore throat, or come down with a nasty bug – long before the flu season even gets started. This is no way to get your immune system off on the right foot for winter’s typical challenges.
You have many options to naturally boost your energy, immunity, clean up your diet, and offset stress. Specific supplements can help you make it through the Candida season with much less trouble. For many years I have used the following:
1) Natural sinus immune support: Oregano Oil and/or Monolaurin.*
2) Natural antihistamine: Quercetin.*
3) Natural lymph helper and pressure reducer: Immune Plus.*
These remedies of course do not replace any appropriate medical care. They are simply offered as a guide to help keep your body working better during this often trying time of year.
Please watch my class on Candida if you would like more in depth information on this topic.
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Byron J. Richards, Founder/Director of Wellness Resources, Inc., is a Board-Certified Clinical Nutritionist and has been a charter professional member of the International and American Associations of Clinical Nutritionists (IAACN) since 1991. His professional experience with nutrition, thyroid, and weight issues dates back to 1985 when he began working as the nutritionist for one of our nation’s leading thyroid doctors, Keith W. Sehnert, MD. Time Magazine considered Dr. Sehnert the “George Washington of medical self-care.” He was one of the founding fathers of alternative health and sadly passed away in 1999. Together they were true pioneers in the area of thyroid health, hypothyroidism, and Hashimoto’s Thyroiditis…
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