Whey Articles:
Dairy Consumption / Whey Protein Reduces Free Radical Damage and Inflammation
It is hard to comprehend why supposed natural health writers attack dairy products. I understand that some people are allergic to dairy and need to minimize their intake or consume none. I understand that there is a quality issue, as there is with all food. I understand that some people simply do not like dairy products. However, dairy products, as part of a balanced and healthy diet, offer tremendous nutritional advantages. The latest study from The American Journal of Clinical Nutrition shows that dairy consumption, with a focus on ensuring adequate whey protein, can reduce free radical damage and inflammatory distress in individuals with the Metabolic Syndrome.Read More: adiponectin, dairy, inflammation, metabolic syndrome, oxidative stress, whey
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