Weight Gain Articles:
Leptin and Food Desire
The media is beginning to catch on to what I have been reporting for the past five years – leptin problems drastically influence the perception and desire for food, leading to excess consumption and weight gain. There are only 12 humans that have been identified that have a genetic mutation preventing them from making leptin at all....Read More: food cravings, hunger, Leptin Control Pack®, The Leptin Diet, weight gain
Dietary Fat and Exercise Stimulate Fat Cell Metabolism
Contrary to much faulty dietary advice, new science shows that fat is required, along with exercise, to stimulate fat cells to break down stored fat in overweight individuals. It is quite true that eating too much fat, especially in combination with refined sugar, will lead to weight gain. However, this new information shows that a low-fat diet is not the best way for an overweight person to stimulate weight loss.Read More: DHA, Exercise, fat, fat cells, fatty acids, low fat diet, weight gain
Snacking Dooms the French Paradox
The French have always eaten a complex carbohydrate rich diet containing three times the amount of saturated fat as Americans – and never gained weight. Red wine, garlic, onions, olive oil, home cooking, fresh ingredients, a larger lunch, no snacking, and a smaller dinner were cited as reasons for the success of the French to maintain their proper weight. Then, in 2000, the unthinkable happened. French public health officials identified the French were getting fat, 33% were overweight or obese, a rate comparable to Americans back in the in the 70s. Fast food companies and junk food machines had invaded France, the 30 billion-a-year snacking industry swooped down upon France - a culture that did not know what the word “snack” meant.Read More: French, Leptin Diet, snacking, weight gain
Weekends Add Pounds – Healthy Tips for the 4th
New research confirms what many of you already know: whatever weight you managed to lose during the week is gained back on the weekend, resulting in Monday morning gloom as you look at the scale. Saturdays are king of fat intake, topping all other days of the week.Read More: Daily Protein Plus™, Daily Protein™, Fiber Helper™, saturday, weekends, weight gain
Sweet Taste and Food Obsession
New research confirms that the more sweets you eat the more likely it is that your tongue’s sweet sensors are disturbed, causing you to eat even greater amounts of sweets just to get a satisfied sweet sensation. Unfortunately, this craving for sweet pleasure is accompanied by eating too many calories in general and thus weight gain is likely.Read More: Daily Energy Multiple Vitamin™, leptin resistance, Pine Nut Oil, sweet desire, Thyroid Helper®, weight gain
Lack of D Causes Weight Gain & Stunts Growth
Researchers tested 100 young women, ages 16 to 22, to see if a lack of vitamin D was associated with poor bone mineral density. What they found surprised them.Read More: Daily Bone Xcel™, stunted growth, Vitamin D, weight gain, young women
Diabetes Drugs – A Miserable Failure to Improve Health
On December 17, 2008 the New England Journal of Medicine put the nail in the coffin on another dismal year for the theory of drugs to treat disease, reporting that aggressive use of blood-sugar-lowering medication to prevent heart disease was a complete failure. Its not that lowering blood sugar in this patient population didn’t do anything: it made the patients heavier and more hypoglycemic.Read More: Cinnamon Plus™, heart disease, hypoglycemia, LeptiSlim®, weight gain
Oprah’s Thyroid Problem Explained
Oprah is creating a lot of buzz after gaining forty pounds and simultaneously claiming she solved her thyroid problem. Her statements sent internet bloggers into a frenzy. How did she get off her thyroid medication? Did she really solve her thyroid problem? Isn’t this just a temporary break from a sinister and permanent thyroid illness? If her thyroid is in such great shape why did she pile on forty pounds?Read More: autoantibodies, autoimmune thyroid, Hashimoto’s thyroiditis, hypocretin, hypothyroid, low thyroid, Oprah, thyroid problems, weight gain
The Failure Empire: Bob Greene Rakes It In, Oprah Fails
The scene is comic: Bob Greene sitting next to Oprah on her TV show, kicking off the New Year, as Oprah tries to explain to her viewing audience why she gained forty pounds – again. Not once did she turn to Greene and say, “Bob, I guess your program is just a bit too hard to follow, something must be wrong with it.”Read More: Bob Greene, cravings, Oprah, weight gain
How Vitamin D Prevents Breast Cancer
It has been known for some time that vitamin D inhibits breast cancer cells and tumor growth. Scientists are now trying to understand how vitamin D works its magic. New research shows that vitamin D activates tumor suppressor gene activity, and that activity is supported in direct proportion to the amount of vitamin D.Read More: breast cancer, insulin resistance, Vitamin D, weight gain
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