Saturated Fat Articles

Saturated Fat Articles:

High Fat Diet Disturbs Body Clock

Researchers conducted a simple mouse experiment that showed eating a diet too high in fat causes a disruption of the 24-hour biological clock. While their experiment is simple, and their results not unexpected, the meaning of the results is profound.

Read More: biological clock, high fat diet, hypothalamus, metabolism, saturated fat

Solve Snoring, Cut Fat and Increase Exercise

Snoring is a common problem that interferes with the health of the person who snores and the person who is disturbed by their partner snoring. A new study indicates that those with the worst problems eat the most junk fat, whether they are overweight or not.

Read More: junk fat, Monolaurin, Oregano Oil, saturated fat, sleep apnea, snoring

Fat Accumulates Differently in Diabetic Patients

A new study proves that where you store fat determines your risk for becoming type II diabetic. Using advanced whole body magnetic resonance imaging 93 overweight individuals were analyzed. Diabetic patients had higher levels of visceral fat (abdominal and around organs).

Read More: Daily Energy Multiple Vitamin™, Iosol Iodine, Leptin Control Pack®, Leptinal®, saturated fat, type 2 diabetes, visceral fat, weight gain

Saturated Fat Not Linked to Heart Disease

A meta-analysis of 21 studies involving almost 350,000 people followed their diets ranging from 6 years to 23 years. The study found no link between the intake of saturated fat and the risk for heart disease or stroke. Studies like this drive the statin-pushing American Heart Association crazy.

Read More: Daily Super E™, Fiber Helper™, heart disease, LeptiCardio Pack™, Leptin Control Pack®, Leptinal®, Pantethine, PoliBlue™, saturated fat, stroke

DHA Helps Saturated Fat Function Properly in Your Body

The notion that saturated fat is “bad” dominates the literature on cardiovascular health. All that has ever really been proven is that if you eat a diet high in saturated fat, high in sugar, and low in fiber, you are on the fast track for just about any metabolic disease and cancer. Contrary to this body of “literature” stands the undeniable fact that saturated fat is one of the best fuels for your body and brain and is vital to your health. A new human study shows that the essential fatty acid DHA is vital to saturated fat working properly in your body.

Read More: circulation, DHA, saturated fat

Low Fiber Sets Teens On the Path of Metabolic Disease

A new study analyzing the diets of American teens has shown that low fiber intake is the key factor associated with the development of the metabolic syndrome (expanding waistline, high blood pressure, cholesterol, and blood sugar), placing them on the path for cardiovascular disease. Not surprisingly to me, but apparently troubling for dieticians, foods high in cholesterol and saturated fat were not linked to developing metabolic disease in this study.

Read More: cholesterol, fiber, metabolic syndome, saturated fat, teens