Raising HDL Articles

Raising HDL Articles:

Niacin: Can It Help Your Cardio Health?

More than 50 years of research indicates that niacin can help lower your triglycerides, raise your HDL cholesterol (good cholesterol), improve your circulation, and lower your LDL cholesterol and Lipoprotein A. These effects are likely to positively support weight management.

Read More: ApoA-1, ApoB, inositol hexanicotinate, LDL cholesterol, Lipoprotein A, niacin, raising HDL, Triglycerides

Tocotrienol E Boosts HDL Cholesterol While Lowering Advanced Glycation End Products

The tocotrienol form of vitamin E is now on an anti-aging tear. Recently I reported how this form of vitamin E was shown to extend the length of telomeres, enabling cells to live longer. A new human study shows that it boosts protective HDL cholesterol while lowering a key marker of aging – advanced glycation end products. A new animal experiment shows that tocotrienols significantly reduce the damage from experimentally induced stroke. These new studies add even more evidence of the extreme health benefits offered by this special form of vitamin E, as I extensively reviewed in my previous article, Tocotrienols: Twenty Years of Dazzling Cardiovascular and Cancer Research.

Read More: improve HDLLDL ratio, lower AGEs, raising HDL, reduce stroke damage, stroke, Tocotrienols