Optimal Health Articles

Optimal Health Articles:

Men Who Are Fit Live Longer

A study released today in Circulation: Journal of the American Heart Association tested 15,660 African-American and Caucasian men over a 7.5 year period to determine if exercise capacity is a specific predictor of mortality. The study found that very fit individuals had a 70% reduced death rate and highly fit individuals had a 50% reduced death rate.

Read More: Exercise, living longer, men's health, optimal health, physical activity, physical fitness, reduced mortality

Daily Energy Multiple Vitamin – Simply the Best

Many years ago the Daily Energy Multiple Vitamin set a standard for quality in the dietary supplement industry that remains unmatched. I designed this product specifically to offset fatigue, a common thread in many health problems. My reasoning was simple; if I could get energy systems working better in someone with little energy then the dominoes might start falling in the positive direction and health was likely to improve. While the product is quite sophisticated, the logic behind it is rather simple – and it has made a great deal of difference to thousands of people over the years.

Read More: Daily Energy Multiple Vitamin™, multiple vitamin, optimal health, quality