One year ago JAMA published a major breakthrough article explaining that nonfasting levels of triglycerides (fat blobs) was an independent and highly predictive indicator of true cardiovascular disease risk. In the past year these finding have been widely agreed upon...
Read More: alipoprotein B,
cardiovascular disease,
HDL cholesterol,
LDL cholesterol,
Leptin Diet,
leptin resistance,
nonfasting triglycerides,
Triglycerides
A new study in JAMA indicates that nonfasting triglyceride levels are associated with stroke risk. This data follows other recent research linking them to heart attacks. Nonfasting triglycerides are not measured on routine blood tests, which are typically fasting. Nonfasting triglycerides are more reflective of what your body is actually doing during the day. Every time you snack between meals you raise your triglycerides, which is why rule #2 of the Leptin Diet is to eat three meals a day and do not snack.
Read More: DHA,
leptin resistance,
niacin,
nonfasting triglycerides,
Pantethine,
stroke