DHA is the preferred essential fatty acid for the structure of healthy brain cells. A variety of
new research clearly shows that the higher the level of omega 3 oils like DHA in the diet and in the blood, the better the brain works.
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We have known for many years that the essential fatty acid DHA is one of the best brain support nutrients for young and old. Researchers at UCLA’s are identifying exactly how DHA acts to protects against Alzheimer’s disease.
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