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Healthy Metabolism Articles:

Toddlers Need Iron to Protect Against Obesity

A lack of dietary iron is now linked as a contributing factor to the development of obesity in toddlers. Instead of adequate iron intake such toddlers often had extra sugar consumption in the form of fruit juice. Either low iron or high sugar intake will induce obesity and the combination is not good. Researchers found that obese toddlers had an incidence of 20% obesity, compared to 7% in non-obese toddlers. Iron is required for the formation of hemoglobin which carries oxygen and the cellular utilization of thyroid hormone, important factors in healthy metabolism.

Read More:  childhood obesity, healthy metabolism, Iron, iron deficiency, toddlers