Science is now very clear that eating too much food causes
leptin resistance and
insulin resistance in the subconscious brain, especially as one ages. Unfortunately, these malfunctioning brain signals also cause a person to eat more than is needed in order to feel full, setting up a vicious catch 22 that sends a person on the path to serious health problems.
Read More: diet,
health problems,
insulin,
Leptin Diet,
overeating